Lucky Moves, LLC

Lucky Moves — because movement is a privilege. Book your spot at the studio or press play at home. Either way, you're training on a smart weekly split built to get you stronger without burning you out. Train the split. Every class lands on an upper-body, lower-body, or full-body day — and abs are in all of them, because abs are part of everything we do. When you're not overtraining the same muscles two days in a row, your body gets the time it needs to repair, rebuild, and grow. You train from your strongest state — which is why you don't just feel the work, you see it. Three ways to move: Mat Pilates — Low-impact and intentionally slow, built around the mind-muscle connection, deep core strength, and postural alignment. Mat Pilates Sculpt — Everything you love about Mat Pilates, dialed up: faster pace, higher reps, more standing, and enough burn to test your stamina. Strength x Pilates — Resistance training paired with pilates accessory movements on a monthly progressive-overload cycle, so your body keeps adapting instead of plateauing. New month, new sequences. Pick heated or non-heated — same work, your climate. What's inside the app: • Book, cancel, and manage in-studio classes in Miami • An on-demand video library to train anywhere, anytime • Follow the weekly split so you always know what day it is • Join challenges and track your classes, streaks, and progress • Barefoot or grip socks, mat and props ready — just show up a little early and stay hydrated Whether you're booking your next class in the studio or rolling out your mat at home, Lucky Moves keeps you training from your most optimal state. Download and take your first lucky move.