UpRep: Exercise Alarm Clock
Khawaja Salman Nadeem Health & Fitness iPhoneiPadiPod touch
UpRep: Exercise Alarm Clock is a free Health & Fitness app for iPhone and iPad by Khawaja Salman Nadeem. Rated 5.0/5 from 1 ratings. Requires iOS 26.1.
- Rating
- 5.0
- 1 ratings
- Price
- Free
- on the App Store
- Size
- 28 MB
- Age 4+
- Updated
- Oct 19
- 2026 · v2.0
Screenshots
About UpRep: Exercise Alarm Clock
Stop snoozing and start moving. UpRep is an exercise alarm clock that makes you complete exercise reps to turn off your wake-up alarm. Wake up, get moving, and start your day with a challenge you can see and complete. ## AN ALARM THAT MAKES YOU MOVE A regular alarm lets you tap Stop and go back to sleep. UpRep makes waking up active. When your alarm goes off, tap Stop to open your exercise challenge. Complete your target reps before the alarm turns off. Your iPhone's camera and on-device movement detection count your repetitions as you exercise. No complicated workout plan. No long morning routine. Just get up, move, and start your day. ## HOW UPREP WORKS • Set your wake-up alarm • Choose an exercise • Set your rep target • Position your iPhone so your body is visible • Complete your exercise challenge when the alarm sounds • Track your progress as you build consistency The rep counter shows your progress, and a progress ring on the finish screen helps you see how far you've come toward your target. ## CHOOSE YOUR EXERCISE CHALLENGE Choose an exercise that fits your ability and morning routine. FREE EXERCISES • Push-Ups • Squats UPREP PREMIUM EXERCISES • Sumo Squats • Lunges • Side Lunges • High Knees Each supported exercise uses movement detection designed for that exercise to count repetitions, rather than simply reacting to movement. ## CAMERA-BASED REP COUNTING Place your iPhone where your body can be clearly seen, then follow the on-screen rep counter as you move. UpRep uses Apple's on-device vision technology to detect your movements and count completed repetitions. Clear positioning helps the app recognize your exercise more reliably. Your camera is used for exercise detection, so you can focus on completing your challenge and getting on with your morning. ## BUILD A MORE CONSISTENT MORNING Every completed challenge is an opportunity to build consistency. Use your progress and streaks to keep track of your efforts and make active wake-ups part of your routine. Start with a manageable target and choose a challenge that suits your ability. The goal is to make getting out of bed more active, one wake-up at a time. ## A FRESH LOOK IN UPREP 2.0 UpRep 2.0 brings a refreshed teal-and-cyan design and a more engaging challenge experience. • Animated onboarding introduces the setup process and shows how exercise challenges work. • Exercise figures and a live rep counter help explain the challenge experience. • A refreshed Premium screen makes subscription options and billing periods clearer before purchase. • A progress ring on the finish screen shows your progress toward the target. • A stronger alarm challenge flow takes you into the exercise challenge when you tap Stop, so you complete your reps before the alarm turns off. ## UPREP PREMIUM Unlock additional exercise challenges with UpRep Premium. Choose from the available monthly, yearly, or lifetime purchase options. Pricing and billing details are shown in the app before you purchase. You can restore eligible purchases using the restore option in the app. ## DESIGNED WITH PRIVACY IN MIND UpRep uses your iPhone's camera and on-device movement detection to count exercise repetitions. Exercise detection is designed to run on your device, without uploading your exercise video for rep counting. ## IMPORTANT Exercise detection works best when your iPhone is positioned so your body is clearly visible. Choose exercises appropriate for your ability and exercise in a safe environment. Stop if you experience pain, dizziness, or discomfort. UpRep is designed to help you make waking up more active. It is not a medical or fitness diagnostic tool. Terms of Use: https://khsalman.github.io/uprep/terms/ Privacy Policy: https://khsalman.github.io/uprep/privacy/
What’s new
Version 2.0 · Updated October 19, 2026
What's new in UpRep 2.0 - New look: a teal-black and electric cyan colour theme and refreshed app artwork. - Animated onboarding: each setup screen now animates in, with exercise figures and a rep counter showing how a challenge works. - Clearer paywall: a crown on Go Premium, an animated entrance, and the plan's price and billing period shown right above the purchase button. - Stronger alarm challenges: tapping Stop now opens the challenge instead of silently dismissing the alarm, so you complete your reps before it turns off. - Finish screen: a progress ring now shows your challenge advancing to the target.
App privacy
The developer, Khawaja Salman Nadeem, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location: Coarse Location
- Identifiers: Device ID
- Usage Data: Product Interaction, Advertising Data
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Location: Coarse Location
- Identifiers: Device ID
- Usage Data: Product Interaction, Advertising Data
- Purchases: Purchase History
Used for: Third-Party Advertising, Analytics
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Diagnostics: Crash Data, Performance Data
Used for: App Functionality
Alternatives to UpRep: Exercise Alarm Clock
Looking for apps like UpRep: Exercise Alarm Clock? Here are 6 similar apps on the App Store. The highest rated is RiseRep: Mission Alarm (5.0/5), and all 6 are free to download.
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WakePact: Wake Up on Time
-
RiseRep: Mission Alarm
5.0
-
Roostr: Alarm to Wake Up
5.0
-
UpWake: Loud Alarm Clock
5.0
-
Good Body
4.8
-
DeepSleep: Sleep Tracker
5.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| UpRep: Exercise Alarm Clock | 5.0 / 5 (1 rating) | Free | October 19, 2026 | |
| WakePact: Wake Up on Time | – | Free | Aug 22, 2026 | Compare |
| RiseRep: Mission Alarm | 5.0 / 5 (2) | Free | Sep 8, 2026 | Compare |
| Roostr: Alarm to Wake Up | 5.0 / 5 (9) | Free | Jun 16, 2026 | Compare |
| UpWake: Loud Alarm Clock | 5.0 / 5 (4) | Free | Oct 16, 2026 | Compare |
| Good Body | 4.8 / 5 (19) | Free | Aug 16, 2024 | Compare |
| DeepSleep: Sleep Tracker | 5.0 / 5 (1) | Free | Oct 27, 2026 | Compare |