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  • Median: Morning Screen Time screenshot 1
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  • Median: Morning Screen Time screenshot 4

About Median: Morning Screen Time

Not everything deserves immediate access to you. HOW IT WORKS Choose the apps that tend to pull you in when you wake up. Choose when your morning can begin and how long it lasts. From then on, Median starts on its own the first time you pick up your phone, and those apps wait until your morning is done. Nothing to remember, nothing to switch on. EVERYTHING ELSE STILL WORKS Alarms, calls, messages, maps and music stay on. Only the scrolling has to wait. WHEN YOU REACH ANYWAY Median doesn't just put up a wall. It asks one honest question: was there a reason, or did your hand just go? Then it offers something better to do with the moment. If you still want in, you can open the app. Median shows what that costs your streak or your Morning Score first, and the choice is yours. WATCH THE HABIT CHANGE Every morning is recorded, started on your terms or not. Your Morning Score and history show the pattern over weeks, so you can see the habit break for good. A GOOD THOUGHT INSTEAD If you like, Median sends one note the first time you pick up your phone: motivation, grounding, or a line from your faith tradition. One a morning, never more. PRIVATE BY DESIGN Median works through Apple's Screen Time. It never learns which apps you chose, never sees what you do in them, and never records your screen. SUBSCRIPTION Median is a subscription with two plans. Yearly: a 7-day free trial, then billed once a year. Monthly: billed each month, cancel whenever you want. Prices for your region are shown in the app before you subscribe. Payment is charged to your Apple Account when you confirm the purchase, or when the free trial ends. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period, and your account is charged for the renewal within 24 hours before the period ends. Manage or cancel any time in your Apple Account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Median Terms: https://usemedian.app/terms Privacy Policy: https://usemedian.app/privacy Independently made.

What’s new

Version 1.0.5 · Updated October 15, 2026

Your mornings just got a fresh start. This update makes Median feel calmer, clearer and easier from the very first tap. • A brand-new welcome that sets the tone for your mornings • An easier, smoother setup • Wake up to one good thought with Morning Notes • A quick tour so you feel at home right away • Help shape what we build next • Small improvements throughout

App privacy

The developer, JOHN JOSEPH GRECO, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Identifiers: User ID, Device ID
  • Usage Data: Product Interaction
  • Purchases: Purchase History
  • Contact Info: Email Address
  • User Content: Customer Support, Other User Content
  • Other Data: Other Data Types

Used for: Analytics, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Identifiers: Device ID
  • Usage Data: Product Interaction
  • Other Data: Other Data Types
  • Diagnostics: Crash Data

Used for: Developer’s Advertising or Marketing, Analytics, App Functionality

Alternatives to Median: Morning Screen Time

Looking for apps like Median: Morning Screen Time? Here are 6 similar apps on the App Store. The highest rated is ScrollKick Screen Time Control (5.0/5), and all 6 are free to download.

Median: Morning Screen Time vs. alternatives
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Median: Morning Screen Time 5.0 / 5 (1 rating) Free October 15, 2026
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