SilaFit: Workout & Meal Plans

SilaFit is a workout tracker and meal planner built for lifters. Log every set, follow a provensplit, see your strength go up, and eat to your goal, all in one app. TRAIN WITH A PLAN • Pick from a library of ready-made splits, including Push/Pull/Legs, Upper/Lower, PHUL and Arnold, matched to your goal and experience • Or build your own split with the step-by-step wizard • Your weekly schedule and session targets are set up instantly • Add custom exercises when the library doesn't have yours LOG EVERY SET • A fast tracker made for the gym floor: weight, reps and a rest timer between sets • Barbell lifts start at the bar and show plate math, so you know what to load • Exercises are tagged by equipment, so recommendations fit the gear you actually have • Watch a form video or look up technique for any exercise without leaving your workout • No signal in the basement gym? Keep logging. Your sets, meals and weigh-ins are saved on your phone and sync when you're back online SEE YOUR PROGRESS • Charts for every exercise show estimated 1RM, top set and volume over time • Personal records are flagged the moment you hit them • Press and drag across a chart to see any session • Monthly training overview of your volume and consistency • Kilograms or pounds, shown the same way everywhere • Bodyweight tracking that uses your latest weigh-in across the app EAT TO YOUR GOAL • Calorie and macro targets based on your goal and training • Weekly meal plans built from whole foods at realistic portions, with macros calculated from USDA nutrition data • AI food scan: snap a photo of your plate for an estimated calorie and macro breakdown, ready to log • Search the food database, or save your own meals and recipes • Build a diet plan around your own foods with the diet creation wizard STAY CONSISTENT • Streaks that count rest days, because recovery is training too • Workout reminders that learn when you usually train, or set the time yourself • An AI monthly report on your training, with clear next steps for your next block MAKE IT YOURS • Light and dark appearance • Choose between dark and light app icons • Your data stays yours: export it anytime or delete your account from Settings FREE AND PRO SilaFit is free to start, with no card required. Upgrade to Pro inside the app for full per-exercise progress, AI reports and more. Subscriptions are billed through your Apple ID and renew automatically unless cancelled at least 24 hours before the end of the current period. You can manage or cancel them anytime in your App Store account settings. You can also redeem offer codes in the app. Terms of Use: https://sila.fitness/terms.html Privacy Policy: https://sila.fitness/privacy.html