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Screenshots

  • StepScroll: Exercise to Scroll screenshot 1
  • StepScroll: Exercise to Scroll screenshot 2
  • StepScroll: Exercise to Scroll screenshot 3
  • StepScroll: Exercise to Scroll screenshot 4

About StepScroll: Exercise to Scroll

StepScroll blocks the apps that eat your day and opens them again when you move. Walk, squat, hold a plank or stretch, and every step and rep turns into minutes of scroll time. HOW IT WORKS • Pick the apps you want to use less. StepScroll blocks them with Apple's Screen Time. • Earn minutes by moving. Your steps count on their own, from your iPhone or Apple Watch through Apple Health. Or prop up your phone and the camera counts your reps and holds. • Spend them when you like. The apps open, the timer runs, and they block again by themselves when it reaches zero. 32 MOVES, FOUR WAYS TO EARN • Workout: squats, lunges, push-ups, sit-ups, jumping jacks, plank, wall sit and more • Yoga: tree, warrior II, chair, downward dog, cobra, cat-cow • Stretch: forward fold, hamstring, quad, child's pose, butterfly and more • Pilates: glute bridge, the hundred, roll-up, teaser, dead bug and more YOUR RULES • Choose Gentle, Balanced or Strict, then fine-tune what every move is worth. • Set the steps that open your day and the minutes they unlock. • Minutes you earn are banked and never expire. • A real emergency? You get 3 emergency unlocks a month. SEE IT CHANGE Keep your streak, watch your steps add up, and see the time you spend in the apps you've blocked fall week by week. PRIVATE BY DESIGN • The camera counts reps on your phone. Frames are never recorded or sent anywhere. • Your Screen Time data and the apps you pick never leave your phone. • StepScroll only reads your step count from Apple Health and never writes to it. • No account, no sign-up. STEPSCROLL PRO Try everything free for 7 days on the yearly plan ($59.99 a year), or subscribe weekly ($6.99 a week, no free trial). Payment is charged to your Apple Account when you confirm the purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period, and your account is charged for the renewal within 24 hours before the period ends. You can manage or cancel your subscription in your App Store account settings. Any unused part of a free trial ends when you buy a subscription. Terms of Use: https://stepscroll-site.vercel.app/terms Privacy Policy: https://stepscroll-site.vercel.app/privacy

Ratings & reviews

5.0

9 ratings

5 ★ 100% 4 ★ 0% 3 ★ 0% 2 ★ 0% 1 ★ 0%

What’s new

Version 1.0.8 · Updated October 12, 2026

Bug fixes and improvements.

App privacy

The developer, Alexander Langone, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases: Purchase History
  • Location: Coarse Location
  • Identifiers: Device ID
  • Usage Data: Product Interaction, Advertising Data

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Location: Coarse Location
  • Identifiers: Device ID, User ID
  • Usage Data: Product Interaction, Advertising Data
  • Health & Fitness: Fitness
  • Diagnostics: Crash Data, Other Diagnostic Data
  • Other Data: Other Data Types
  • Contact Info: Name

Used for: Developer’s Advertising or Marketing, Analytics, App Functionality

Alternatives to StepScroll: Exercise to Scroll

Looking for apps like StepScroll: Exercise to Scroll? Here are 6 similar apps on the App Store. The highest rated is UNSKIP: All Activities Tracker (5.0/5), and all 6 are free to download.

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