RedPlate - Chase PRs

RedPlate is a workout tracker built for lifters who care about getting stronger. Log your sets, chase PRs, and watch your strength evolve. Earn trophies, climb strength ranks, and bring your friends along for the competition. Built by powerlifters, for powerlifters. TRACK YOUR TRAINING Keep your focus on the next set with your previous performance right beside it. • Log weight, reps, sets, and RPE • Build reusable routines or start an empty workout • See your previous sets while you train • Track in kilograms or pounds • Review session summaries and your workout history • Use the plate calculator to see how to load the bar SEE YOUR STRENGTH EVOLVE Turn your training history into a clear picture of your progress. • Follow estimated one-rep max trends • Track squat, bench, deadlift, and other exercises • Analyze training volume over time • Explore muscle heatmaps to see where your training is focused • Look back at personal bests and strength milestones • Visualize your lifts with barbell plates, dumbbells, and weighted belts CHASE PRs. CLIMB THE RANKS. Give every strength milestone a place on your profile. Improve your ranked lifts, earn trophies, and work your way from Bronze to Ruby. See your progress through each division and how close you are to the next rank. Your training builds the numbers. RedPlate makes them visible. MAKE CONSISTENCY COUNT Build a training streak that makes room for recovery. • Track workout days on your training calendar • Log deliberate rest days to keep your streak going • Collect rewards for streak milestones • Earn workout loot and open reward containers • Collect scraps and unlock profile banners Give yourself another reason to show up—and something to celebrate when you do. TRAIN WITH FRIENDS Find your lifting partners, send friend requests, and invite your people into RedPlate. Compare strength ranks, view their showcased lifts, and follow their training streaks. Bring a little friendly competition to the work you’re already doing. 303 ILLUSTRATED EXERCISES Find the movements you need for powerlifting, powerbuilding, and everyday strength training. Browse 303 exercises with start and finish illustrations, muscle information, and filters for equipment and muscle groups. The library covers: • Squat, bench press, and deadlift variations • Rows, pull-ups, and pulldowns • Barbell, dumbbell, and kettlebell movements • Machine and cable exercises • Bodyweight movements • Leg, arm, shoulder, core, calf, and forearm accessories KEEP YOUR GOALS IN SIGHT Bring your progress to your home screen with widgets for strength rank, training streaks, estimated one-rep max, and one-rep max goals. Keep an active workout visible through Live Activities on iOS and an ongoing workout notification on Android. GO FURTHER WITH REDPLATE PRO RedPlate Pro unlocks full analytics history, unlimited routines, and a Pro profile badge through an optional subscription. Chase PRs. Build your streak. Get stronger. RedPlate. Privacy Policy: https://redplate.app/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/