Stay Alive ∙ Water Tracker
Jeremy Sariaatmadja Health & Fitness iPhoneiPadiPod touch
Stay Alive ∙ Water Tracker is a free Health & Fitness app for iPhone and iPad by Jeremy Sariaatmadja. Requires iOS 26.5. Updated October 10, 2026.
- Price
- Free
- on the App Store
- Size
- 28 MB
- Age 4+
- Updated
- Oct 10
- 2026 · v1.2
Screenshots
About Stay Alive ∙ Water Tracker
The water tracker that tells it like it is. STAY.ALIVE counts every drink: water, coffee, tea, milk and 25+ more, shows your total in a bold dot-matrix display, and turns red when you fall behind. No cartoon mascots. No guilt trips. Just a clear number, a goal built around your body, and reminders that call you by name: "JUST A LITTLE SHORT, QUEEN." EVERY DRINK COUNTS Your morning latte isn't nothing. STAY.ALIVE counts each drink for how much it really hydrates you: tea and black coffee at 90%, milky coffee at 110%, milk at 130%. Pick a drink from the dial, choose your mug, cup, can or bottle, drag to fill, and log. Water is always two taps. CAFFEINE, HANDLED See today's caffeine against your daily limit, how much is still in your system at bedtime, and how your week stacked up. Set your own limit and bedtime. Inform, never lecture. STAY ON PACE STAY.ALIVE knows how much you should have had by now. On track, everything stays calm. Falling behind, the whole app shifts red, and reminders nudge you before it's a problem — never while you sleep. ON YOUR LOCK SCREEN AND HOME SCREEN Live Activities and the Dynamic Island keep your total, pace and next nudge in view, in three styles. Dot-matrix Home Screen widgets — including Matrix Log and Caffeine — come in every size and every theme. LOOK BACK ANY TIME Swipe through past weeks and months, watch your streak grow, and fill in a drink you forgot. The month grid glows brighter the closer you got to your goal each day. APPLE HEALTH Two-way sync: drinks you log here appear in Apple Health, and water or caffeine from your Apple Watch or other apps counts here. MAKE IT YOURS Eleven themes named after drinks — from the free Classic look to Neon Soda, Midnight Tonic, Matcha, Macchiato, Cosmopolitan, Glacier Soda, Lychee Iced Tea, Mint Apple, Taro Milk Tea and Shaved Ice. Millilitres or ounces. A goal you set, based on your weight and activity. PRIVATE BY DESIGN No account, no sign-up. Your hydration data stays on your device. FREE AND PRO Logging water, your daily goal, reminders and streaks are free, forever. STAY.ALIVE Pro unlocks every drink, caffeine tracking, widgets, Live Activity styles, full history and past-day editing, and ten Pro themes. Choose monthly, yearly with a free trial, or a one-time lifetime unlock. STAY.ALIVE started because my fiancée kept getting headaches from forgetting to drink. Stay hydrated. Stay alive. Privacy Policy: https://stayalivewatertrackerprivacypolicy.my.canva.site/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 1.2 · Updated October 10, 2026
Every drink counts now. Log coffee, tea, milk, juice, soda, sports drinks and more — over 25 drinks, each counted for how much it actually hydrates you. A long black counts as 90% water. Milk counts as 130% (seriously, it keeps you hydrated longer than water). Your goal, streak and widgets all use the real number. Caffeine, handled. A new caffeine card shows today's total against your daily limit, and the caffeine page charts how much is still in your system right up to bedtime. There's a Caffeine widget for your Home Screen too, and caffeine syncs with Apple Health. A new Log Drink screen. Pick a drink from the dial, choose a mug, cup, can or takeaway size, drag to fill, done. Water is still two taps. Reorder or hide drinks so your usuals come first, and tap any logged drink to change it. Also new: short Insights cards (does coffee dehydrate you? nope), sounds and little celebrations when you log and hit your goal, and drink icons in Today's Log and the Matrix Log widget.
App privacy
The developer, Jeremy Sariaatmadja, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
- Health & Fitness: Health, Fitness
Used for: Analytics, App Functionality
Alternatives to Stay Alive ∙ Water Tracker
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Stay Alive ∙ Water Tracker | – | Free | October 10, 2026 | |
| Miriam: Running Log | – | Free | Oct 4, 2026 | Compare |
| Affie: Affirmation App Lock | – | Free | Oct 13, 2026 | Compare |
| Liberto: Quit Smoking Hypnosis | – | Free | Oct 15, 2026 | Compare |
| Bodyform Pilates | – | Free | Sep 25, 2026 | Compare |
| Euphoria Movement Studio | – | Free | Aug 29, 2025 | Compare |
| Thyrowise: Thyroid Tracker | – | Free | Oct 17, 2026 | Compare |