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  • Gooddays: Habit & Mission screenshot 1
  • Gooddays: Habit & Mission screenshot 2
  • Gooddays: Habit & Mission screenshot 3
  • Gooddays: Habit & Mission screenshot 4

About Gooddays: Habit & Mission

Gooddays is a daily journal, mood tracker, habit tracker and period tracker in one free app. Check in once a day, see your mood trends in charts, build better habits, and finally understand what makes a good day for you. Most wellbeing apps track one number. Gooddays tracks your overall mood plus the 6 human needs that drive it: • Certainty — safety, comfort, routine • Variety — novelty, change, adventure • Connection — love, friendship, belonging • Significance — feeling valued • Growth — learning, self improvement • Contribution — giving back DAILY JOURNAL & MOOD TRACKER • Fast daily check-in — rate your day and your 6 needs with stars, buttons or a slider • Write your thoughts in a private diary, or dictate them with voice input • Edit or delete any past entry from your journal timeline • Daily reminder notification at a time you choose • Streaks and achievement badges to keep you journaling • A daily discovery card that spots real patterns in your own entries HABIT TRACKER & GOALS • Create daily rituals, habits and objectives and check them off each day • Habit streaks and a calendar history for every habit • Write a personal Life Vision and keep every earlier version CHARTS, STATS & INSIGHTS • Mood trend line charts for 7, 30 and 90 days • Radar chart showing which needs are met and which are missing • Week / month / year bar chart overview • Yearly mood heatmap — your whole year at a glance • Best Days — the best weekday for your mood and for each need PERIOD TRACKER (optional) • Log your last period, cycle length and bleeding days • Cycle calendar with menstrual, follicular, ovulation and luteal phases • Phase insights linked to your "inner seasons" • Turn it on or off any time — hidden completely if you don't use it DREAM JOURNAL & MEDITATION • Dream diary with AI dream interpretation and dream meaning decoding • Dream history calendar and deeper dream pattern analysis • Meditation player for relaxing audio stored on your device, with favorites AI FEATURES (optional, subscription) • AI Companion chat that knows your journal and answers about your own data • Correlations — what really affects your mood and wellbeing • AI-generated personalized meditations • Photo Vision — turn your life vision into a vision board image • Advanced dream tools: Dream Canvas, Emotional Pulse, Pattern Hunter YOUR DATA STAYS YOURS • Works offline — your journal is stored locally on your device • Export and import your full database at any time • PDF wellbeing report and Excel (XLSX) export • Delete everything from Settings with one tap MADE FOR DAILY USE • Light and dark theme • Multiple languages • No ads, no feeds, no social pressure Whether you want a simple mood diary, a self care and mental health check-in, a gratitude habit, a routine planner or a menstrual cycle tracker, Gooddays keeps it in one private app — and shows you the patterns behind your good days. Start free today. Premium and Platinum subscriptions unlock the AI and advanced export features. Subscriptions are billed monthly through your Apple ID, renew automatically unless cancelled at least 24 hours before the end of the period, and can be managed in your App Store account settings. Terms of Use: https://gooddays.fit/terms Privacy Policy: https://gooddays.fit/privacy

What’s new

Version 2026.10.15 · Updated October 27, 2026

Updated Rituals (habit tracking) to v2 with frequency, ritual detail and Premium analytics. Added a real Restore Purchases flow and legal links for App Review. Moved Life Vision out of Rituals into its own Journal → Vision screen. Update AI Companion functionality to use agents and tools.

App privacy

The developer, GOODDAYS S.R.L., reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Identifiers: User ID
  • Health & Fitness: Health
  • Contact Info: Email Address
  • User Content: Photos or Videos, Other User Content

Used for: Analytics, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID
  • Usage Data: Product Interaction
  • Diagnostics: Crash Data, Performance Data

Used for: Developer’s Advertising or Marketing, Analytics, App Functionality

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