JHF

With the JHF App, everything you need to make progress is in one place. Access your personalised training plan, track your nutrition, stay accountable to your daily habits, monitor your progress and communicate directly with your coach - all from one simple app. Whether your goal is to lose fat, build muscle, improve your fitness or create healthier habits, the JHF App gives you the structure, support and accountability to stay consistent and keep moving forward. FEATURES: - Access your personalised training plans and track every workout - Follow exercise demonstrations and workout videos - Track your nutrition and build better eating habits with your personalised strategy - Stay accountable to your daily lifestyle habits - Set fitness and health goals and monitor your progress - Earn milestone badges for personal bests and habit streaks - Message your coach directly through the app - Track body weight, measurements and progress photos - Receive reminders for scheduled workouts, habits and activities - Connect your Apple Watch to track workouts, steps, habits and more - Integrate with Apple Health, Garmin, Fitbit, MyFitnessPal, Withings and other compatible apps and devices to track activity, sleep, nutrition and body composition Your plan. Your progress. Your coach. All in one place. Download the JHF App and start working towards your goals today.