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Screenshots

  • Heft: Workout Tracker screenshot 1
  • Heft: Workout Tracker screenshot 2
  • Heft: Workout Tracker screenshot 3
  • Heft: Workout Tracker screenshot 4

About Heft: Workout Tracker

Everything lives on your phone. Your training history is private - it isn't uploaded anywhere, and it works exactly the same in the basement of a gym with no signal. LOG A SESSION • Weight and reps, or duration for timed work • Buttons to nudge weight and reps without opening the keyboard • Personal records marked automatically as you hit them • Rest timer with a default you set once, plus per-exercise overrides • Running volume total for each exercise as you go • Swipe between days to backfill a session you forgot SEE WHERE YOU'RE GOING • Chart estimated 1RM, total volume, or max weight for any exercise • One month through to all time • Drag across the chart to read any single point • Full history per exercise, with an estimated 1RM for every set MOVE FASTER • Save a session as a template and load it again next week • Search a built-in exercise library by muscle group • Add your own custom exercises • Pounds or kilos YOUR DATA STAYS YOURS • Export everything to CSV whenever you want • Import it back, or open it in a spreadsheet • Nothing leaves the device unless you send it somewhere NO CATCH There are no ads, no subscriptions, no locked features and no account to create. There's a tip jar in Settings if you'd like to buy me a coffee — it unlocks nothing, because there's nothing to unlock. Built by one person who wanted a lifting log that didn't steal my data.

What’s new

Version 1.2.0 · Updated October 15, 2026

Added date options in charts

App privacy

The developer, Luke Kavenagh, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to Heft: Workout Tracker

Looking for apps like Heft: Workout Tracker? Here are 6 similar apps on the App Store. The highest rated is Statik: Calisthenics (5.0/5), and all 6 are free to download.

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