SOLO ARISE: YOU vs YOU
lukas Yalman Health & Fitness iPhoneiPadiPod touch
SOLO ARISE: YOU vs YOU is a free Health & Fitness app for iPhone and iPad by lukas Yalman. Requires iOS 15.0. Updated September 17, 2026.
- Price
- Free
- on the App Store
- Size
- 29 MB
- Age 12+
- Updated
- Sep 17
- 2026 · v1.0
Screenshots
About SOLO ARISE: YOU vs YOU
SOLO ARISE is a carefully designed training system. It was built to make you stronger, broader, and more capable. Training does not mean doing 1,000 different exercises. Training means repeating the most important exercises over and over — with focus and discipline — and making them harder over time. Push-ups. Pike push-ups. Wall handstands. Wall handstand push-ups. Handstand push-ups. Same movement. Harder variation. This system increases your strength, endurance, and muscle step by step. It is about becoming stronger. Doing more repetitions. Gaining more control. Enduring more. At some point, you will understand: training does not have to be complicated. It needs a plan — and then that plan has to be executed. Again and again. Even on the days when you do not feel like it. Because discipline beats motivation. START AT LEVEL 1. Maybe it will feel ridiculously easy to you. Maybe that is exactly where you realize that you completely misjudged yourself. That is exactly the point. It is not about how difficult a workout looks on paper. It is about this: Where do you really stand? Which rank have you truly earned? SOLO ARISE was not built so that everyone eventually reaches S-Rank. Otherwise, the rank would be meaningless. It was built so that one day people can say: That is an S-Rank Hunter. And everyone knows what that means. Maybe you will never reach S-Rank. Maybe you will stay at B. Maybe at A. Maybe you will discover that you are much stronger than you thought. That is exactly the point. If your will and discipline do not fade, you will become stronger. You will build muscle. You will be able to do things you still cannot do today. But before you think about any of that, there is only one thing to do: Train. And find out who you really are. THE SYSTEM • Levels 1–100 • Ranks E → D → C → B → A → S • Daily Quests • Side Quests • Gates and performance tests • Stats and progress • Calisthenics and bodyweight training • Running and distance challenges • Skills and performance goals • Guilds and friends • Battles and rankings The core training features can be used without an account. An account is only required for online and community features. LEVEL UP IN REAL LIFE. The System
App privacy
The developer, lukas Yalman, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Fitness
- User Content: Emails or Text Messages, Photos or Videos, Gameplay Content, Other User Content
- Usage Data: Product Interaction
- Contact Info: Email Address
- Identifiers: User ID
Used for: Product Personalization, App Functionality
Alternatives to SOLO ARISE: YOU vs YOU
Looking for apps like SOLO ARISE: YOU vs YOU? Here are 6 similar apps on the App Store. The highest rated is Workout Aura: Lift + Gym Log (5.0/5), and all 6 are free to download.
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Quit All - Break Every Habit
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Calisthenics Workout: Ascend
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Morning Routine, Habit Tracker
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| SOLO ARISE: YOU vs YOU | – | Free | September 17, 2026 | |
| Statik – Calisthenics Coach | – | Free | Jul 21, 2026 | Compare |
| Workout Aura: Lift + Gym Log | 5.0 / 5 (8) | Free | Aug 10, 2026 | Compare |
| Quit PMO & Rewire Brain: Wojas | 5.0 / 5 (1) | Free | Oct 5, 2026 | Compare |
| Quit All - Break Every Habit | – | Free | Jul 9, 2026 | Compare |
| Calisthenics Workout: Ascend | – | Free | Sep 8, 2026 | Compare |
| Morning Routine, Habit Tracker | – | Free | Feb 24, 2026 | Compare |