Onstead: App Blocker, Routines

Your phone has plenty of opinions about how your day should go. Onstead gives you the last word. Wake and bed set the day. Take a routine when you want one, and pause the apps that keep eating your evenings. PAUSE THE SCROLL • Pick the apps that eat your time. Open one and Onstead pitches something better first, like a walk or ten push-ups. • Need in anyway? Hold to open. You get a few unblocks a day, and they reset when you wake up. • Pause now benches your apps for an hour, or until 6, with a countdown on your Lock Screen. • Name what you want less of, like late nights online, and your swaps line up behind it. ROUTINES THAT DON'T NAG • Morning, Day, Evening and Wind-down each get one. Do it or skip it. Nobody's keeping score. • Steal one from a library of 115. Every step has a tiny version for low-battery days. HEALTH IN ONE TAB • Snap your lunch for a calorie and protein estimate, or type it. • Last night's sleep sits up top, next to a water dial. • Log a set in one tap. The rest timer waits right there, and a new best gets its own poster. ORION • Tell Orion what's not working and it sends back a change as a card. Nothing happens until you tap it, and Undo takes one tap. • Orion can make a pause stricter. It can't make one looser, so don't bother asking. HARD MODE • Tap a card to lock it. Any NFC sticker works. No hold to open and no unblocks, so 1 AM you can't talk your way back in. • Once a day you can turn it off without the card. After that, you need the card. YOUR CALL ON THE VOICE • Clean, or Unfiltered if you'd like it to swear at your apps (never at you). Notifications stay clean, so your Lock Screen won't embarrass you in class. • One notification a day, tops. No streaks and no guilt trips. YOUR DATA Which apps you use, and for how long, never leaves your iPhone. Neither do your Apple Health readings. No ads or trackers, and we don't sell data. AI features run only after you agree, through providers that don't keep or train on your content. SUBSCRIPTION Onstead requires an account (Sign in with Apple or email) and an Onstead Pro subscription: $9.99 a month or $59.99 a year. New subscribers can try it free for 14 days. Payment is charged to your Apple Account when the trial ends. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period; manage or cancel any time in your App Store account settings. For adults 18 and over. Requires iOS 26.5 or later. Screen Time and Apple Health are asked for once, right after you subscribe; the camera, photos, microphone and NFC only when you use them. Some features need a physical iPhone. Privacy: https://onstead.app/privacy Terms: https://onstead.app/terms Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Support: https://onstead.app/support