Office Shrimp: Stand & Posture

Office Shrimp tells you when you've been sitting too long — and only then. Most break reminders are timers. They buzz every 45 minutes whether you spent them at your desk or walking to a meeting, and you switch them off inside a week. Office Shrimp watches for movement instead. If you already got up, the clock resets and you hear nothing. Sit through the afternoon and it will say so. HOW IT WORKS • Set your working hours, your working days, and how often you want asking. • It reads motion from your iPhone, plus step count and stand time from Apple Health — so a walk you took with your Apple Watch, while the phone stayed on the desk, still counts. • Every walk it detects resets the clock. How often you hear from it is a consequence of what you did, not a fixed schedule. THREE KINDS OF NUDGE • Move — get out of the chair for a couple of minutes. • Posture — a reminder to reset how you're sitting. • Standing desk — optional. Raise the desk, tap once, and it times the stretch and tells you when you've stood long enough. IT LIVES ON YOUR LOCK SCREEN A Live Activity keeps the countdown on your lock screen and on your Apple Watch, so you can see where you are without going looking. One tap confirms a break and the app never opens. QUIET BY DESIGN • Silent outside your working hours, on the days you don't work, and through lunch if you set one. • Going on holiday? Book the dates as time off and it stays silent until you're back. No switching notifications off and forgetting to switch them on again. • One nudge at a time, with a cooldown between them. Never a burst. • Pause for the day whenever you like. It turns itself back on tomorrow, so there is nothing to remember to re-enable. SEE THE WEEK A bar per working day, a rolling average and your best day. No streaks to break, and nothing turns red — a quiet day is just a quiet day. YOUR DATA STAYS ON YOUR PHONE No account. No sign-in. No analytics. Nothing is uploaded. Apple Health is read-only and nothing is ever written back to it. Export your history to a file whenever you want, and erase it in one tap. WHAT IT DOESN'T DO Office Shrimp is a reminder, not a measurement. It cannot see your back, and it never claims to detect or correct your posture. It makes no medical claim and is not a substitute for advice from a clinician. It doesn't block your screen, monitor your work, or send anything anywhere. FREE TO TRY, THEN A SUBSCRIPTION Office Shrimp is free to download and starts with a 7-day free trial of the yearly plan. After that it needs a subscription: choose monthly, yearly, or a one-time lifetime purchase. The prices are shown in the app before you subscribe, and you can cancel any time in your Apple Account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://officeshrimp.dejansobota.com/privacy/ REQUIREMENTS iPhone running iOS 18 or later. Notifications, because that's the whole product. Motion & Fitness, so it can tell when you've actually moved. Apple Health is optional and read-only — it's what lets an Apple Watch walk count while your phone is on the desk.