MOVE One Step
Mohsen Ahmadinia Rudsari Health & Fitness iPhoneiPadiPod touch
MOVE One Step is a free Health & Fitness app for iPhone and iPad by Mohsen Ahmadinia Rudsari. Rated 5.0/5 from 2 ratings. Requires iOS 17.0.
- Rating
- 5.0
- 2 ratings
- Price
- Free
- on the App Store
- Size
- 52 MB
- Age 4+
- Updated
- Sep 20
- 2026 · v1.1.1
Screenshots
About MOVE One Step
MOVE is a calm way to build the small daily practices that actually stick. Pick one thing — drink a glass of water, read a page, walk for ten minutes — and check in once a day. That's it. No categories to set up, no goals to configure, no dashboard to manage. Just a name, a streak, and a little momentum. ONE TAP, EVERY DAY Checking in takes less than three seconds. Open MOVE, tap the circle, done. Your streak grows quietly in the background — no charts to read, no metrics to chase, nothing to configure. FORGIVING, NOT FRAGILE Life happens. MOVE is built to bend without breaking — miss a day here and there, and your streak keeps going. You'll never see a red warning, a countdown, or a guilt trip. Just quiet encouragement to keep showing up. SEE YOUR PROGRESS Every practice has its own history: a simple calendar of the days you showed up, your current and best streaks, and a running list of the streaks you've built before — because you've done this before, and you can do it again. MAKE IT YOURS Choose from eight soft, considered color themes, in light or dark mode, or let MOVE cycle through them automatically for you. Small and tasteful, never loud. MOVE Plus unlocks unlimited practices with a simple monthly subscription. Everything else is free. Small steps. Real change. SUBSCRIPTION TERMS MOVE Plus is an auto-renewing subscription (monthly or yearly). Payment is charged to your Apple ID at the confirmation of purchase, and your subscription automatically renews for the same length and price unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in Settings > [your name] > Subscriptions on your device. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://aresgott.github.io/move-privacy-policy/
What’s new
Version 1.1.1 · Updated September 20, 2026
A calmer, more polished welcome tutorial, plus a fix for the 7-day streak celebration not always reappearing after a missed streak.
App privacy
The developer, Mohsen Ahmadinia Rudsari, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Purchases: Purchase History
- Contact Info: Email Address, Name
- User Content: Other User Content
- Identifiers: User ID
Used for: App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
Used for: Analytics
Alternatives to MOVE One Step
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| MOVE One Step | 5.0 / 5 (2 ratings) | Free | September 20, 2026 | |
| Vibelis - Manifest Future Self | – | Free | Aug 13, 2026 | Compare |
| Hot Potato: Social Workouts | – | Free | Oct 22, 2026 | Compare |
| HELLO DOCTOR SIMS | 1.0 / 5 (1) | Free | Oct 22, 2026 | Compare |
| Cinder: Plan & Track Workouts | 4.6 / 5 (9) | Free | Oct 12, 2026 | Compare |
| LiftWithSepi | 5.0 / 5 (4) | Free | Sep 10, 2026 | Compare |
| Amarawell: Health & Wellness | 5.0 / 5 (7) | Free | Oct 4, 2025 | Compare |
Compare MOVE One Step with the top alternatives: ratings, updates, ASO score and keyword gaps →