GoodFatBadFat
Benjamin Waddell Health & Fitness iPhoneiPadiPod touch
GoodFatBadFat is a free Health & Fitness app for iPhone and iPad by Benjamin Waddell. Requires iOS 16.4. Updated September 22, 2026.
- Price
- Free
- on the App Store
- Size
- 72 MB
- Age 17+
- Updated
- Sep 22
- 2026 · v1.0
Screenshots
About GoodFatBadFat
GoodFat helps you see the fats on your plate — not just the calories. Calories tell you how much you ate. They do not tell you what those fats do. Some fats help you feel calm and strong. Think fish, olive oil, nuts, and simple whole food. Other fats — often in fried food and packaged snacks — can leave you tired, stiff, and foggy. You cannot change a mix you never see. GoodFat makes that mix easy to see. HOW IT WORKS 1. Snap a meal, scan a barcode, or type what you ate. 2. Check the food and the amount. 3. See a simple score. Lower is calmer. Then make one small swap if you want. Watch today, this week, and this month. One treat will not wreck the story. The pattern will. WHAT YOU GET • Photo and barcode logging • A score for fat quality and how processed the food is • Omega-3 and omega-6, shown in plain words • Chat that knows your log and can suggest a kinder plate • Tips that stay simple. No diet rules. No shame. WHY FATS MATTER Your body builds itself from the fats you eat. Kinder fats can mean more energy, easier joints, calmer skin, and a steadier mood. You do not need a perfect diet. You need a clear picture — and better choices most days. A NOTE FROM US GoodFat is a learning tool. It is not medical care. The score is for teaching and awareness. It is experimental. It is not a doctor’s test. Do not use it to change medicine or diagnose illness. Talk with a licensed clinician for health questions. GOODFAT PRO (auto-renewing subscription) Unlock unlimited photo and barcode scans, your live score (today, 7 days, 30 days), and chat swaps from your real log. • GoodFat Pro Monthly — 1 month — $8.99 • GoodFat Pro Yearly — 1 year — $39.99 (about $3.34/month) Payment is charged to your Apple ID when you confirm. The plan renews unless you turn off auto-renew at least 24 hours before the period ends. Your account is charged for renewal within 24 hours before the end of the current period. You can manage or cancel in your Apple ID Account Settings after you buy. Refunds follow Apple’s rules. Terms: https://goodfatbadfat.com/terms Privacy Policy: https://goodfatbadfat.com/privacy EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Questions? https://goodfatbadfat.com/support
App privacy
The developer, Benjamin Waddell, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
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