Overtone: HIIT Interval Timer
MATTHEW KA YEUNG KWAN Health & Fitness iPhoneiPadiPod touch
Overtone: HIIT Interval Timer is a free Health & Fitness app for iPhone and iPad by MATTHEW KA YEUNG KWAN. Requires iOS 17.0. Updated October 9, 2026.
- Price
- Free
- on the App Store
- Size
- 3 MB
- Age 4+
- Updated
- Oct 9
- 2026 · v1.0.2
Screenshots
About Overtone: HIIT Interval Timer
Overtone is an interval timer that stays out of the way of your music. Set a total time and a beep interval, or build rounds of work and rest. Press Start, lock your phone, put it in your pocket. The cues play over whatever you are listening to, without pausing it and without turning it down. BUILT FOR HIIT, CIRCUITS, TABATA AND TEMPO RUNS • Simple mode: total time plus a beep every X seconds • Rounds mode: work, rest, rounds, warm-up and cool-down, with a distinct cue at every change • 3-2-1 countdown ticks before each cue, and a get-ready lead-in before you start • Pause, skip ahead, or extend without breaking stride YOUR MUSIC KEEPS PLAYING Overtone mixes with other apps instead of interrupting them. Spotify, Apple Music, podcasts and audiobooks carry on at full volume. ON THE LOCK SCREEN AND IN THE DYNAMIC ISLAND See the current phase and the countdown without unlocking. Pause and resume from the Live Activity. YOUR SOUNDS Pick from built-in chirps, beeps, bells and gongs, or record your own three-second cue with the microphone. Yes, you can make it your own voice. FREE FOR A FULL MONTH, THEN ONE DOLLAR Everything is free for 30 days. After that, a single one-time purchase unlocks Overtone forever. No subscription, no ads, no account.
What’s new
Version 1.0.2 · Updated October 9, 2026
Taps that didn't register now do. The Simple and Rounds switch responds to a tap anywhere on it, not just on the word, and so do Stop, Record your own, and the Play back and Discard buttons.
App privacy
The developer, MATTHEW KA YEUNG KWAN, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Overtone: HIIT Interval Timer
Looking for apps like Overtone: HIIT Interval Timer? Here are 6 similar apps on the App Store. The highest rated is BarePace (5.0/5), and all 6 are free to download.
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The Wolff Timer
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Overtone: HIIT Interval Timer | – | Free | October 9, 2026 | |
| HIIT Time: Interval Timer | – | Free | Sep 16, 2026 | Compare |
| Cold Plunge Timer & Ice Bath | – | Free | Sep 18, 2026 | Compare |
| Cadence Intervals | – | Free | Sep 25, 2026 | Compare |
| Orya Timer | – | Free | Jun 17, 2026 | Compare |
| BarePace | 5.0 / 5 (1) | Free | Jul 21, 2026 | Compare |
| The Wolff Timer | – | Free | Mar 14, 2026 | Compare |