Mitos: Mood Tracker

Mitos is a private, local-first mood diary designed to make daily tracking simple and structured. Track mood, sleep, symptoms, medication adherence, physical activity, significant events, and other personal patterns over time. Review your history, explore trends, and use your own warning signs and action plans to support reflection and conversations with your care provider. Your diary stays on your device. Mitos does not require an account, does not use advertising or analytics, and does not operate a cloud database for your diary data. Track what matters to you Mitos can help you record: * Mood on a -3 to +3 scale * Sleep duration * Worry, anxiety, irritability, concentration difficulty, and sleep disturbance * Energy and fatigue * Medication adherence and PRN medication use * Physical activity and duration * Significant, positive, and challenging events * Personal notes * Optional libido tracking See patterns over time Review past entries and explore trends across 7 days, 30 days, 90 days, or your full history. Mitos also includes a clinician-friendly summary that presents factual information you have recorded, making it easier to review patterns or discuss them with a care provider. Your own warning signs and plans Create personal warning signs, triggers, and action plans based on the things that matter to you. Mitos does not diagnose episodes, predict illness, or recommend treatment. Private by design * No Mitos account * Diary data stored locally on your device * No advertising * No analytics * No application telemetry * No automatic cloud synchronization * No diary data sent to the developer You can manually create an encrypted backup and choose where to save it using your device’s file or sharing interface. Mitos does not retain your backup passphrase. Important Mitos is intended for personal reflection and to support conversations with a care provider. It is not a medical assessment, diagnostic system, medical device, crisis service, or replacement for professional healthcare.