Phorm: Workout & Meal Plan
Mustafa berkan Vay Health & Fitness iPhoneiPadiPod touchApple Watch
Phorm: Workout & Meal Plan is a free Health & Fitness app for iPhone and iPad by Mustafa berkan Vay. Requires iOS 17.0. Updated October 22, 2026.
- Price
- Free
- on the App Store
- Size
- 257 MB
- Age 4+
- Updated
- Oct 22
- 2026 · v1.4.4
Screenshots
About Phorm: Workout & Meal Plan
Phorm builds your workout plan and a weekly menu of real dishes — from the gear you actually have, your goal and your schedule. Every exercise plays as a full-screen video, so you train with perfect form. • YOUR PLAN — a weekly split built for your gear and training days, renewed every 4 weeks • PERFECT FORM — full-screen video for all 580+ movements • WEEKLY MENU — real dishes portioned to your target; swap any dish, get the shopping list • SNAP YOUR PLATE — photograph a meal, get calories and macros in seconds • EDIT EVERYTHING — swap moves, reorder, tune sets and rest • PROGRESS — weight chart, PRs, streaks and workout history Works with a full gym, a hotel gym, dumbbells at home or just your bodyweight. Phorm Pro: weekly or yearly subscription; some plans start with a 7-day free trial. The price is shown in the app before you buy. Cancel anytime in Settings. Payment is charged to your Apple ID account at confirmation of purchase; the subscription renews automatically unless canceled at least 24 hours before the end of the current period. Privacy: https://ptwith.app/phorm/privacy · Terms: https://ptwith.app/phorm/terms
What’s new
Version 1.4.4 · Updated October 22, 2026
• New workout editor: add, swap, reorder and remove exercises, with a muscle map that shows what each session trains • Weekly muscle balance: see which muscles got enough work this week and fix a weak spot in one tap • Pick today's workout yourself, or assign plan days to weekdays • Rest days: a 20+ minute walk or run you recorded ticks your walk automatically
App privacy
The developer, Mustafa berkan Vay, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Phorm: Workout & Meal Plan
Looking for apps like Phorm: Workout & Meal Plan? Here are 6 similar apps on the App Store. The highest rated is SkinCare AI: Skin Coach (5.0/5), and all 6 are free to download.
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NutraHealth: Longevity & Body
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Phorm: Workout & Meal Plan | – | Free | October 22, 2026 | |
| Freshli AI | – | Free | Jul 30, 2026 | Compare |
| Somsio: Baby Sleep | – | Free | Sep 28, 2026 | Compare |
| Visora: Future Self | – | Free | Aug 20, 2026 | Compare |
| SkinCare AI: Skin Coach | 5.0 / 5 (1) | Free | Aug 25, 2026 | Compare |
| Sleepora: Baby Sleep Sounds | – | Free | Oct 7, 2026 | Compare |
| NutraHealth: Longevity & Body | – | Free | Sep 29, 2026 | Compare |