Melt - Burn Belly Fat

A coach who trains you, feeds you, and answers when you message. Melt is not a video library. Maya and Kai build your plan, talk you through every rep, plan your week of food around what you actually like to eat, and reply when you ask them something. Fifteen minutes a day is the whole ask. MESSAGE YOUR COACH, ANY HOUR Ask anything. Your back is tight, you are stuck in a hotel with no gym, you do not know what to eat after training. Your coach knows your plan, your streak and your week, and answers like someone who has been paying attention. It remembers what you told it last time. A WEEK OF FOOD, PLANNED FOR YOU Tell us once what food you love, Italian, West African, South Asian, Caribbean, Mediterranean or no preference at all, and your coach plans seven days of breakfast, lunch and dinner around it. Real dishes with real names, protein on every plate, a photograph of each one, and one line a day so you are never wondering what to eat. Tap a plate when you eat it and next week is planned around what you actually ate, not what was suggested. GUIDED SESSIONS, REP BY REP Every session is led out loud: cues, counts, rest, and a word when you need one. Full body work, progressive overload, and a core finish. Tap harder or easier mid-session and the plan adapts. YOUR PLAN, BUILT AROUND YOU Answer a few questions and get a six week plan matched to your goal, your schedule and the kit you actually have, which can be nothing at all. Sessions get harder as you get stronger. THREE PROGRAMS Belly Fat Reset: full body fat loss with a core finish, every session. Six-Pack Builder: core under load, plus the conditioning that reveals it. Muscle Guard: slow, controlled strength for people on weight loss medication, so the weight you lose is fat. PROOF IT IS WORKING Weight and waist tracking, a streak that is hard to put down, private progress photos that never leave your phone, and a before and after card worth sharing. ON YOUR HOME SCREEN A widget with today's meal, today's session and your streak, so the app does the remembering. HABITS THAT DO THE QUIET WORK Protein, steps, sleep. Three daily ticks, because the session is only half the story. HONEST BY DESIGN Melt does not promise fat loss from one body area, or results from any medication. Food suggestions are general guidance, not medical or dietary advice. What it promises is a coach who will not let you skip. Free for seven days, then $99.99 a year or $24.99 a month through the App Store. A $9.99 weekly plan is available without a trial. Cancel any time. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://fatmelt.app/privacy