Balm: Affirmations for Women
Dayo Akinkuowo Health & Fitness iPhoneiPadiPod touchApple Watch
Balm: Affirmations for Women is a free Health & Fitness app for iPhone and iPad by Dayo Akinkuowo. Requires iOS 18.0. Updated September 15, 2026.
- Price
- Free
- on the App Store
- Size
- 15 MB
- Age 4+
- Updated
- Sep 15
- 2026 · v1.0.1
Screenshots
About Balm: Affirmations for Women
Balm is for the season you are actually in. Most affirmation apps hand everyone the same lines. Balm starts by asking what you are carrying, illness, grief, the end of a relationship, the first months with a baby, looking after someone who needs you, or a good stretch you want to hold on to, and gives you words written for that. The widgets are the point. Put a line on your lock screen and home screen and it meets you before you have opened anything. You also set how hard it pushes. Some days you need to be witnessed, not motivated. Balm moves from quiet acknowledgement through to something braver, and you choose where it sits each session. What you get • Nearly 800 lines, matched to your circumstance rather than general positivity • Home screen and lock screen widgets • Browse by topic: self-kindness, hope, patience, rest, courage, letting go, gratitude, forgiveness • Save the lines you want to come back to • Written and curated by people, never generated on the fly No streaks. Nothing that scolds you for the days you did not open it. Balm is somewhere to come back to, not another thing to keep up with. Balm is free to use every day. A membership opens every situation, the whole library and all the topics. Cancel anytime in your App Store settings. Terms of Use: https://balm.sweet-base-b27c.workers.dev/terms Privacy Policy: https://balm.sweet-base-b27c.workers.dev/privacy
What’s new
Version 1.0.1 · Updated September 15, 2026
- Performance improvements and bug fixes - Ready for iOS 27
App privacy
The developer, Dayo Akinkuowo, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Purchases: Purchase History
Used for: Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction, Advertising Data
Used for: Third-Party Advertising, Analytics
Alternatives to Balm: Affirmations for Women
Looking for apps like Balm: Affirmations for Women? Here are 6 similar apps on the App Store. The highest rated is Squair: Breathe & Focus (5.0/5), and all 6 are free to download.
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Squair: Breathe & Focus
5.0
-
Affirmations by SP
4.9
-
Easy Reps: Gym Workout Tracker
4.9
-
BPD Companion
3.4
-
LookAway Mirror
4.5
-
Wizz Life
4.6
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Balm: Affirmations for Women | – | Free | September 15, 2026 | |
| Squair: Breathe & Focus | 5.0 / 5 (2) | Free | Jan 21, 2026 | Compare |
| Affirmations by SP | 4.9 / 5 (9) | Free | Oct 16, 2026 | Compare |
| Easy Reps: Gym Workout Tracker | 4.9 / 5 (9) | Free | Oct 24, 2026 | Compare |
| BPD Companion | 3.4 / 5 (5) | Free | Sep 13, 2026 | Compare |
| LookAway Mirror | 4.5 / 5 (8) | Free | Sep 7, 2026 | Compare |
| Wizz Life | 4.6 / 5 (30) | Free | Jun 25, 2026 | Compare |