Give your Teeth Space

Give Your Teeth Space helps you notice a habit that often happens without us realizing it: keeping your teeth touching or clenching during the day. One-time purchase. No monthly subscription and no recurring charges. Teeth clenching can happen automatically and may be related to awake bruxism. Becoming more aware of when it happens can be an important step toward better understanding your own habits. With customizable reminders, Give Your Teeth Space invites you to make quick check-ins throughout the day: are your teeth touching? Each time you answer, you create a simple record of what was happening at that moment. If you wish, you can also track pain or discomfort. Give Your Teeth Space is designed to help you: • become more aware of when your teeth are in contact; • remember to relax your jaw and keep your teeth apart when appropriate; • identify patterns throughout the day; • optionally track pain or discomfort; • review your history and analytics; • log check-ins quickly from your iPhone or Apple Watch; • export your data for safekeeping or sharing; • bring more organized information to conversations with your dentist or another healthcare professional. Give Your Teeth Space does not diagnose bruxism and does not replace professional evaluation, diagnosis, or treatment. It is a self-awareness and tracking tool designed to help you better understand your own habits.