Bendi: Stretch & Mobility
Chris Gregori Health & Fitness iPhoneiPadiPod touch
Bendi: Stretch & Mobility is a free Health & Fitness app for iPhone and iPad by Chris Gregori. Requires iOS 26.0. Updated September 4, 2026.
- Price
- Free
- on the App Store
- Size
- 37 MB
- Age 4+
- Updated
- Sep 4
- 2026 · v1.0
Screenshots
About Bendi: Stretch & Mobility
Meet Bendi - a small, stretchy, very orange bean who stretches right alongside you. No mats, no shame, no 45-minute yoga flow you'll abandon by day three. Just five honest minutes. Take care of the body you live in. Bendi builds you a routine around how you actually feel today - stiff, sore, tired, or good - and walks through every move with you, hold by hold. HOW IT WORKS Open the app, tell Bendi how you're feeling and what's tight, and get a routine sized to the time you actually have. Every stretch is hand-animated, so you always know exactly what your body should be doing - no guessing from a blurry stock photo. ROUTINES FOR EVERY MOMENT Daily - Morning Reset - wake up your spine before coffee - Daily Five - five minutes, whole body, no excuses - Before Bed - wind down and unclench - Full Body Flow - the longer one, for good days Work - Desk Rescue - for the hunch you didn't notice - Zoom Break - two minutes, camera off - Wrist & Forearm - for typing, scrolling, everything Training - Pre-Run - get moving before you move - Post-Run - the bit everyone skips - Leg Day Recovery - because tomorrow you will remember Feel Better - Stiff Neck, Tight Hips, Lower Back, Hamstrings - targeted routines for the spot that's actually bothering you WHAT MAKES BENDI DIFFERENT - A daily mood check-in (Good, Stiff, Sore, Tired) that actually changes what you're given — Bendi doesn't judge, it just adapts - 55+ individually animated stretches, so the app teaches instead of just timing you - Guided player with per-side timers and gentle haptics, so you can close your eyes and just feel it - Streaks, a week view, and history that reward five honest minutes over a heroic plan you'll skip - Apple Health integration that logs your stretches as flexibility workouts — write-only, always. Bendi never reads your health data. Ever. - Home Screen widgets for your streak and today's stretch, one tap to start - Works in English, German, Spanish, French, Italian, Japanese, Korean, Brazilian Portuguese, and Greek - No account, no sign-up, no email required to start FREE TO START Morning Reset, Daily Five, and quick stretches are free, forever. No trial required to see if Bendi's for you. BENDI+ Unlock all 14 routines, a personalised plan built from your goals and tight spots, adaptive recommendations that change as you check in, and full streak history. Try Bendi+ free for 7 days, then continue with a yearly, monthly, or lifetime plan - cancel anytime in Settings. - Bendi+ (Yearly) - auto-renews annually after your 7-day free trial - Bendi+ (Monthly) - auto-renews monthly after your 7-day free trial - Bendi+ (Lifetime) - one payment, no renewal Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID account settings. Any unused portion of a free trial is forfeited when you purchase a subscription. Bendi is a wellness and stretching companion, not a medical device. It doesn't diagnose, treat, or replace advice from a doctor or physical therapist - if something hurts, please see one. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
App privacy
The developer, Chris Gregori, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
Used for: Analytics
Alternatives to Bendi: Stretch & Mobility
Looking for apps like Bendi: Stretch & Mobility? Here are 6 similar apps on the App Store. The highest rated is Calorie Tracker AI, Diet: Tang (5.0/5), and all 6 are free to download.
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Stretch Day: Bend & Stretching
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SwimSet: Swim Workout Tracker
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Stiff: Desk Stretch & Posture
4.0
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Calorie Tracker AI, Diet: Tang
5.0
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Trifit HQ
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Luma: Breathwork & Meditation
4.6
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Bendi: Stretch & Mobility | – | Free | September 4, 2026 | |
| Stretch Day: Bend & Stretching | – | Free | May 14, 2026 | Compare |
| SwimSet: Swim Workout Tracker | – | Free | Sep 29, 2026 | Compare |
| Stiff: Desk Stretch & Posture | 4.0 / 5 (1) | Free | Oct 15, 2026 | Compare |
| Calorie Tracker AI, Diet: Tang | 5.0 / 5 (7) | Free | Sep 21, 2026 | Compare |
| Trifit HQ | – | Free | May 14, 2026 | Compare |
| Luma: Breathwork & Meditation | 4.6 / 5 (9) | Free | Jul 21, 2026 | Compare |