OmniFit: Gym & Home Workouts

Build a strength routine around your equipment, ability, goals and schedule. WORKOUTS THAT FIT YOUR SETUP Choose your equipment, movement preferences and training days. Review your plan and its coverage gaps before training. Create custom workouts, edit working sets and targets, or replace an exercise with an eligible alternative. RECORD WHAT YOU DO Follow preparation, work and rest. Log reps or holds, use kilograms or pounds, correct recorded sets and resume interrupted workouts. Completed work and your feedback guide future generated prescriptions. YOUR DAILY PICTURE View workout history, personal records and a calendar with editable mood check-ins. Track energy, sleep and notes. Use separate rep counters with optional daily goals, undo and archive controls. Take a guided one-minute breathing break. OPTIONAL APPLE HEALTH Choose whether to share steps, active energy and resting heart rate with OmniFit. Review refresh times and stop syncing from the app. Availability depends on the device and the data you permit Health to share. SAVED ON YOUR DEVICE This native version stores its training data locally. Export and restore OmniFit native backups to keep a separate copy. VERSION 2 TRANSITION Version 3 is a native app with a separate data format. Previous version 2 records and backups are not imported automatically. Version 2 cloud accounts, progress photos, measurements, custom exercise definitions and interval workout formats are not included in this native version. Keep your version 2 backups before updating. Native backup import supports the native format only. General fitness guidance for adults. Plans are starting points, not individual medical or rehabilitation programmes.