GlucoHelm: Blood Sugar Tracker
HAM Technologies, LLC Health & Fitness iPhoneiPadiPod touch
GlucoHelm: Blood Sugar Tracker is a free Health & Fitness app for iPhone and iPad by HAM Technologies, LLC. Requires iOS 16.4. Updated October 9, 2026.
- Price
- Free
- on the App Store
- Size
- 66 MB
- Age 12+
- Updated
- Oct 9
- 2026 · v1.0.1
Screenshots
About GlucoHelm: Blood Sugar Tracker
Log a reading in seconds. Learn what moves your numbers. GlucoHelm is a fast, private blood-sugar diary with one superpower: it connects what you eat to what your meter says. GLUCOSE LOGGING, BUILT FOR SPEED • Big keypad, smart context tags (fasting, after meal, bedtime) • mg/dL or mmol/L, back-dating, notes • Calm, standard self-care guidance when a reading is low or very high • Readings from your meter or CGM app sync in automatically via Apple Health (read-only) MEALS THAT EXPLAIN YOUR READINGS • Snap a photo or type one line — AI estimates carbs, fiber, sugar and a glycemic index per food, plus the meal's glycemic load • A gentle nudge about 2 hours after eating asks for the follow-up reading • Every paired check shows the meal's rise right on your timeline — over weeks, GlucoHelm shows your biggest spikers and your gentlest meals TRENDS THAT MEAN SOMETHING • Readings in range, day by day, against your own target band • Fasting focus, checking consistency, weight and BMI • An A1C estimate that unlocks only once you've logged enough to make it honest — plus a log for your real lab results A COACH THAT KNOWS ITS PLACE • Daily tips and chat grounded in your actual readings, meals and trends • Talks food quality, activity and habits — never medication or doses • Low-GI recipes built from what's in your fridge PRIVATE BY DESIGN • Everything lives on your phone; cloud backup is strictly opt-in • No ads, no trackers, deletable with one tap • The whole app — AI included — in 20 languages Glucose logging is free, always. Premium adds unlimited AI meal scans, coach chat and fridge recipes. GlucoHelm is a wellness diary, not a medical device. It does not measure glucose, does not give medication or dosing advice, and never replaces your meter, CGM, or care team. Always make treatment decisions with your doctor. Terms of Use: https://glucohelm.com/terms/ Privacy Policy: https://glucohelm.com/privacy/
What’s new
Version 1.0.1 · Updated October 9, 2026
• Continue and Save buttons now stay above the keyboard. • New arrow button: estimate a typed food or workout without pressing Enter. • Describe food: a renamed food gets fresh numbers, and changing the weight scales them correctly. • Log exercise: the workout you describe is what gets logged. • Recipe: clear all ingredients with one tap. • Clearer messages for the daily free limit and for sign-in emails.
App privacy
The developer, HAM Technologies, LLC, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health, Fitness
- Purchases: Purchase History
- Contact Info: Email Address
- Identifiers: User ID
- Sensitive Info: Sensitive Info
Used for: App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- User Content: Photos or Videos, Other User Content
Used for: App Functionality
Alternatives to GlucoHelm: Blood Sugar Tracker
Looking for apps like GlucoHelm: Blood Sugar Tracker? Here are 6 similar apps on the App Store. The highest rated is Blood Sugar Journal: Diabetes (5.0/5), and all 6 are free to download.
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Glucose Log: Blood Sugar Diary
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Soba: Carb & Glycemic Index
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Mon4t Home
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Blood Sugar Journal: Diabetes
5.0
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InPiatto
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First Fork — GDM Tracker
5.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| GlucoHelm: Blood Sugar Tracker | – | Free | October 9, 2026 | |
| Glucose Log: Blood Sugar Diary | – | Free | Sep 24, 2026 | Compare |
| Soba: Carb & Glycemic Index | – | Free | Oct 17, 2026 | Compare |
| Mon4t Home | – | Free | Dec 3, 2023 | Compare |
| Blood Sugar Journal: Diabetes | 5.0 / 5 (1) | Free | Oct 10, 2026 | Compare |
| InPiatto | – | Free | Jul 17, 2026 | Compare |
| First Fork — GDM Tracker | 5.0 / 5 (1) | Free | Oct 12, 2026 | Compare |