KISS Training

RODERICK H THOMAS Health & Fitness iPhoneiPadiPod touch

KISS Training is a free Health & Fitness app for iPhone and iPad by RODERICK H THOMAS. Requires iOS 16.0. Updated August 31, 2026.

Price: Free; on the App Store
Size: 63 MB; Age 4+
Updated: Aug 31; 2026 · v1.0

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About KISS Training

KISS Health makes fitness planning simple. Generate personalized workouts based on your goals, equipment, available time, environment, and readiness. Choose from specialized fitness coaches, track completed workouts, review exercise history, and receive progressive overload suggestions based on previous performance. KISS Health provides general fitness and is not a substitute for professional medical advice, diagnosis, or treatment.

App privacy

The developer, RODERICK H THOMAS, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

Usage Data: Product Interaction
Health & Fitness: Health, Fitness
Contact Info: Email Address, Name
Identifiers: User ID

Used for: Analytics, Product Personalization, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
Health & Fitness: Health, Fitness

Used for: Analytics, Product Personalization, App Functionality

App details

KISS Training is a free Health & Fitness app for iPhone, iPad and iPod touch, developed by RODERICK H THOMAS. It requires iOS 16.0 or later and is 63 MB to download. It was first released on August 31, 2026 and last updated on August 31, 2026.

Category: Health & Fitness
Price: Free
Version: 1.0
Size: 63 MB
Requires: iOS 16.0 or later
Compatibility: iPhone, iPad, iPod touch
Languages: English
Age rating: 4+
Released: August 31, 2026
Last updated: August 31, 2026
Developer: RODERICK H THOMAS

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Alternatives to KISS Training

Looking for apps like KISS Training? Here are 6 similar apps on the App Store. The highest rated is My Workout Logs (5.0/5), and all 6 are free to download.

KISS Training vs. alternatives
App	Rating	Price	Last updated	Compare
KISS Training	–	Free	August 31, 2026
FitMaxxx: Workout Tracker	–	Free	Oct 1, 2026	Compare
K.I.S.S. Fitness	4.4 / 5 (13)	Free	May 4, 2026	Compare
My Workout Logs	5.0 / 5 (10)	Free	Oct 21, 2026	Compare
NOFFS Endurance	4.7 / 5 (3)	Free	Mar 23, 2026	Compare
MyHealthyJourney	3.2 / 5 (21)	Free	Jul 9, 2026	Compare
NOFFS Strength	5.0 / 5 (7)	Free	Mar 23, 2026	Compare

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