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Screenshots

  • BrainSober: Less Screen Time screenshot 1
  • BrainSober: Less Screen Time screenshot 2
  • BrainSober: Less Screen Time screenshot 3
  • BrainSober: Less Screen Time screenshot 4

About BrainSober: Less Screen Time

Brain rot? Not today. BrainSober blocks the apps that eat your day and lets you earn screen time back in real life. Take a walk, read or move to earn Focus Credits, then spend them to open an app on purpose instead of on autopilot. BrainSober Pro is a paid subscription, weekly or annual. Prices are shown in the app before you confirm with Apple. HOW IT WORKS • Pick the apps that pull you in. Apple's private Screen Time picker means we never see which ones. • Set a daily allowance and a protected time window, like your evenings. • When your time is up, the apps pause. • Do something real to earn more: 10 minutes offline = 1 Focus Credit. • Spend 3 credits to unlock your apps for 15 minutes. EARN YOUR SCREEN TIME Take a walk, read offline, move your body, tidy your space or start a focus session. Each reset earns up to 3 Focus Credits and restores your Brain Energy. WATCH YOUR BRAIN RECOVER Meet Brio, your little brain buddy. Every scroll drains Brain Energy, and real life recharges it. Brio shows how you're doing at a glance, without guilt trips. LIMITS THAT FIT YOUR LIFE • Daily allowance from 15 minutes to 4 hours • Protected hours that match your routine • Gentle, Standard or Strict protection • Weekly attention score and offline reset history PRIVATE BY DESIGN • No account needed • We never see which apps you choose • Your plan and activity history stay on your iPhone SUBSCRIPTION DETAILS BrainSober Pro is required for app protection, Focus Credits, unlocks and progress tracking. No free trial is offered. Payment is charged to your Apple Account when you confirm the purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Privacy Policy: https://brainsober.app/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 0.1.10 · Updated October 19, 2026

Stability fix: resolves a crash some iPhones hit when opening the plans screen at the end of setup.

App privacy

The developer, Fritz doebel, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases: Purchase History
  • Location: Coarse Location
  • Identifiers: User ID, Device ID
  • Usage Data: Product Interaction, Advertising Data
  • Other Data: Other Data Types

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Identifiers: User ID, Device ID
  • Usage Data: Product Interaction, Advertising Data, Other Usage Data
  • Location: Coarse Location
  • Other Data: Other Data Types
  • Diagnostics: Performance Data

Used for: Third-Party Advertising, Developer’s Advertising or Marketing, Analytics, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Diagnostics: Crash Data

Used for: App Functionality

Alternatives to BrainSober: Less Screen Time

Looking for apps like BrainSober: Less Screen Time? Here are 6 similar apps on the App Store. The highest rated is hey! - Screen Time Control (5.0/5), and all 6 are free to download.

BrainSober: Less Screen Time vs. alternatives
App Rating Price Last updated Compare
BrainSober: Less Screen Time – Free October 19, 2026
hey! - Screen Time Control 5.0 / 5 (1) Free Sep 25, 2026 Compare
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Zenith: Focus Timer & Sounds 5.0 / 5 (1) Free Oct 5, 2026 Compare
App Blocker & Focus - Reclaim 5.0 / 5 (3) Free Oct 18, 2026 Compare
Husk: Memento Mori 5.0 / 5 (1) Free Jul 22, 2026 Compare
FreeInFive Screen Time Control 5.0 / 5 (2) Free Sep 27, 2026 Compare

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