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Screenshots

  • Project CAP screenshot 1
  • Project CAP screenshot 2
  • Project CAP screenshot 3
  • Project CAP screenshot 4

About Project CAP

Project CAP is a guided fitness and nutrition experience built for busy professionals. Start with a short onboarding survey so Project CAP can understand your goals, current fitness level, and workout experience. Then follow a focused daily plan without being overwhelmed by a large workout library. KEY FEATURES • Guided daily workouts using formats such as EMOM, AMRAP, METCON, and HIIT • Progressive workout unlocking that introduces one format at a time • Food and nutrition tools, including barcode and photo-based scanning • Habit and progress tracking • Project CAP methodology lessons that explain how each workout format works • Coaching support and coach sessions • Account and privacy controls, including in-app account deletion requests SUBSCRIPTIONS Project CAP offers monthly and annual auto-renewable subscriptions purchased through Apple In-App Purchase. Subscription pricing is shown in the app using your App Store region. You can manage or cancel your subscription in your Apple Account settings. Restore Purchases is available from the Billing screen. Project CAP is intended to support general fitness and wellness and does not replace professional medical advice. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://app.project-cap.com/privacy

What’s new

Version 1.0.3 · Updated October 9, 2026

New Progress tab with weigh-ins, weight history, and a calorie calculator. Review and adjust shared calorie and macro targets. Clearer Daily Tasks, menus, and workout navigation. Improved food icons and optional descriptions for food-photo estimates. Account access and reliability fixes.

App privacy

The developer, jericson sarte, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health, Fitness
  • Purchases: Purchase History
  • Contact Info: Email Address, Name, Phone Number
  • User Content: Photos or Videos, Other User Content
  • Identifiers: User ID

Used for: App Functionality

Alternatives to Project CAP

Looking for apps like Project CAP? Here are 6 similar apps on the App Store. The highest rated is Hetki: Meditation for Athletes (5.0/5), and all 6 are free to download.

Project CAP vs. alternatives
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Project CAP – Free October 9, 2026
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Hetki: Meditation for Athletes 5.0 / 5 (2) Free Sep 18, 2026 Compare
CalDef 5.0 / 5 (1) Free Sep 17, 2026 Compare
Caltiger 3.0 / 5 (1) Free Jul 1, 2026 Compare
Nasya – Free Mar 23, 2026 Compare

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