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  • AfterBaby: Postpartum Care screenshot 1
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About AfterBaby: Postpartum Care

You just did something extraordinary. Now, who is taking care of you? AfterBaby is a quiet companion for the months after birth, made for the person who did the delivering. Your healing. Your sleep. Your mood. Your voice at every appointment. Your baby is deeply loved. So are you. YOUR BODY A thirty-second daily check-in: mood, pain, bleeding, sleep. See your trends over two weeks, read gentle week-by-week guidance for your stage, and know the warning signs that should never be ignored. Every piece of health information links to its source (ACOG, CDC, NIMH, and more). YOUR MIND Somewhere quiet: a living pond to sit beside when you need to be somewhere else for a minute. Rain if you want it. Something soft to read. Nothing to answer, nothing to track. Plus the Edinburgh Postnatal Depression Scale, the most widely used postpartum wellbeing screen in the world, with immediate, judgment-free support lines built in (988, Postpartum Support International). A compass, not a diagnosis. YOUR PAGES A blank page that stays on your phone. No prompts, no streaks. Write freely, or not at all. YOUR VOICE Everything you log becomes a Visit Brief: a clean summary you can print or share so your postpartum appointment covers what matters to you. Walk in with data. Walk out with answers. YOUR VILLAGE Gather: live listings of storytimes, classes, playgroups, and family events near you, with real dates and times. Coming next: Plans, not profiles (no swiping, just a mother posting a plan you can join) and the three a.m. room, open only when the house is dark. PRIVATE BY DESIGN No account. No cloud. No tracking. Your health data lives only on your device. We never see it, store it, or sell it. Export or delete everything, anytime. Built for real postpartum life: one hand, big buttons, dark mode for 3 a.m., and zero judgment about how you feed your baby or how your birth went. AfterBaby walks beside you. It never replaces your doctor, midwife, or therapist. If something feels wrong, trust yourself and call.

What’s new

Version 1.1 · Updated September 7, 2026

Somewhere quiet: a living pond in the Mind tab for when you need to be somewhere else for a minute. Rain, a breathing lily, something soft to read. Nothing to answer. Your pages: a blank journal that stays on your phone. No prompts, no streaks. Every health note now links to its source (ACOG, CDC, NIMH, and more), plus a full Sources and references page. Village preview rewritten around Gather, Plans, and the three a.m. room. iPad layout fixes.

App privacy

The developer, EMILY ROSE GREEN, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to AfterBaby: Postpartum Care

Looking for apps like AfterBaby: Postpartum Care? Here are 6 similar apps on the App Store. The highest rated is Fourth Trimester (5.0/5), and all 6 are free to download.

AfterBaby: Postpartum Care vs. alternatives
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