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About Ting & Things

The food you grew up with, planned around what you actually spend. Ting & Things helps you plan authentic African and Caribbean home cooking: from jollof rice and egusi soup to jerk chicken and curry goat, while keeping your family's grocery budget in view. Tell Ting & Things your household size, dietary preferences, allergies, health goals and weekly budget. It will create a personalised meal plan for 3, 5 or 7 days, filled with culturally relevant dishes and familiar flavours. Nutrition information is available when useful, without restrictive tracking being required. OVER BUDGET? LET TING & THINGS HELP Budget Rescue adjusts selected dishes to bring your plan closer to your spending limit and shows what you could save. Smart Swap offers alternatives based on your dietary needs, allergies and budget, with clear price differences and community ratings to help you choose. TURN YOUR PLAN INTO A SHOPPING LIST Every meal plan becomes an aisle-grouped shopping list with a running estimated total. Share it with whoever is doing the shopping and keep track of what you already have. Adjust the number of servings and Ting & Things recalculates ingredient quantities and estimated costs, whether you're cooking for four people or fourteen. DISCOVER FOOD THAT FEELS LIKE HOME Explore recipes including jollof rice, egusi soup, jerk chicken, curry goat and suya. Recipes include step-by-step guidance, cooking times and storage information. Save your favourites, record the dishes you've cooked and build a cooking streak celebrating the meals your family loves. PLAN ANYWHERE Ting & Things works offline, with optional Apple or Google sign-in for cloud backup and access across supported devices. PREMIUM Ting & Things is free to use for planning, shopping lists and recipes. An optional Premium subscription adds unlimited meal plans, 14-day plans, smart swaps, PDF export and pantry mode. Prices and any free trial are shown in the app before you purchase, and subscriptions renew automatically unless cancelled at least 24 hours before the period ends. You can cancel at any time in your Apple account settings. Built for African and Caribbean families and diaspora communities who want the meals of home without the stress, repetition or overspending. Download Ting & Things and plan a week that feeds your family properly, while staying on budget. Terms of Use: https://ting-things-backend.rork.app/terms Privacy Policy: https://ting-things-backend.rork.app/privacy

What’s new

Version 1.0.1 · Updated October 7, 2026

Thank you for your feedback! This update makes planning smarter, fairer on your budget and more reliable: - Smarter budget planning: plans share ingredients across meals, use sensible leftovers and in-season produce, and pick cheaper complete meals before repeating dishes. - Honest budgets: if a complete plan really can't fit your budget, we tell you the lowest realistic cost and let you adjust your budget, plan fewer meals or optimise further. - 17 new vegan and nut-free Caribbean and African recipes, from ackee and callaloo to shiro wat and chakalaka. - Regenerate shopping list now always matches your plan total, combines quantities and keeps the items you added yourself. - Every meal is a complete plate, and plans always respect your dietary preferences and allergies. - Clearer, easier-to-read text and bigger buttons throughout the planner.

App privacy

The developer, Afro Fusion Apparel, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health
  • User Content: Other User Content
  • Other Data: Other Data Types
  • Purchases: Purchase History
  • Contact Info: Email Address, Name
  • Identifiers: User ID

Used for: Product Personalization, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID
  • Usage Data: Product Interaction

Used for: Analytics, App Functionality

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