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About Sift: Recipes Tailored to You

Meet Ember, the part of Sift that thinks about dinner with you. It picks recipes each morning, answers a craving with real dishes, and reworks any recipe. - EMBER PICKS, EVERY MORNING A sealed envelope waits on Home. Tap the seal and six cards rise out, real recipes with real ratings, and every card says why it's there: "Because you cooked chicken five times." Swipe yes and it drops into your yes pile. Swipe no and Ember learns. It never deals the same dish twice. - ASK EMBER WHAT TO COOK Tell Ember a craving in your own words, or what's sitting in the fridge, and it comes back with dishes you can actually make. Talk it through and it narrows the list with you until one dinner is left. Your restrictions always apply. Pro. - OPTIMIZE ANY RECIPE Keto, low carb, paleo, or just lighter. Ember swaps only what the goal requires, tells you what each swap costs, and rewrites the steps to match. Pro. - COMPARE TWO VERSIONS Two recipes for the same dish, side by side, with rust marks wherever the amounts disagree. That's free. Ask what actually differs and Ember reads both and tells you which differences change the dish. The answer is Pro. - MACROS ON EVERY RECIPE When a page publishes nothing, Ember estimates calories, protein, carbs and fat per serving every time. Free. - THE RECIPE COMES TO YOU Turn on the Safari extension once. Whenever a page has a recipe on it, a small bar appears and steps are on a clean card, with a link back to whoever wrote it. No hunting past the life story. - THE SCREEN STAYS ON Cook Mode is big type you can read from across the counter. Tap a step to check it of until you leave. - TIMERS THAT SET THEMSELVES UP "Smoke for 10 hours" becomes a timer you start with one tap. It counts down on the Dynamic Island with the app closed. - ALSO Substitutes for what amount and what changes. Scale from half a batch to 100x. Saved recipes open with no signal. An evening reminder when today's picks are dealt, if you want it on. - EMBER AND YOUR DATA Ember runs on Sift's server and gets its answers from a language model at OpenAI. When a recipe text or the craving you typed leaves your phone, Sift asks once before the first request. Your daily picks are ranked on the phone and nothing is sent for them. - SIFT PRO Ask Ember, Optimize, Compare's written answer and unlimited web search are Sift Pro, or yearly, with three days free the first time you subscribe. Pro needs an account, because Ember runs against it. Sift is free and stays that way. The subscription renews automatically unless you turn it off at least 24 hours before the current period ends. Manage or cancel anytime in Settings. Terms of Use: https://siftapp.me/legal/terms Privacy Policy: https://siftapp.me/legal/privacy No ads. No account needed to start.

Ratings & reviews

5.0

10 ratings

5 ★ 100% 4 ★ 0% 3 ★ 0% 2 ★ 0% 1 ★ 0%

What’s new

Version 1.4.0 · Updated September 19, 2026

- Sift has Ember now! - Every morning a sealed envelope waits on your Home tab. Tap the seal and six cards rise out, and every one says why Ember picked it. Swipe yes and it drops into your yes pile. - Ask Ember what to cook: a craving in your words, or what's in the fridge, and it narrows the list with you until one dinner is left. - Optimize any recipe toward keto, low carb, paleo or describe how you would like to rework the recipe to Ember, with honest swaps and what each one costs. - Compare two versions of a dish and ask Ember what actually differs. - Macros on every recipe, estimated when the page publishes none. Free. - Ask Ember, Optimize and Compare's answer are Sift Pro, monthly or yearly, three days free the first time. Everything you already use stays free: capture from Safari, Cook Mode, timers, your library, sync. - Also: the Home card that asks how you eat now lands on the right spot in your profile. The bottom bar stays put on iOS 26. An evening reminder when today's picks are dealt, if you want one.

App privacy

The developer, Matthew Thomas-Wicher, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Contact Info: Email Address

Used for: App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • User Content: Photos or Videos

Used for: Product Personalization

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