Fasting For You: Fasting Timer
Carlos Marcano Health & Fitness iPhoneiPadiPod touch
Fasting For You: Fasting Timer is a free Health & Fitness app for iPhone and iPad by Carlos Marcano. Rated 5.0/5 from 1 ratings. Requires iOS 16.4.
- Rating
- 5.0
- 1 ratings
- Price
- Free
- on the App Store
- Size
- 89 MB
- Age 12+
- Updated
- Oct 20
- 2026 · v1.0.3
Screenshots
About Fasting For You: Fasting Timer
Fasting For You is an intermittent fasting app built to support you, not pressure you. We start by asking about your body, your routine and your goals, and use your answers to build a plan that actually fits: the fasting protocol that suits you, your calories and macros, your water target, and a realistic pace of progress. WHAT'S INSIDE • A visual fasting timer — see which phase you're in at any moment, with exact start and end times. • Simple meal logging — type what you ate, scan a label, or take a photo of your plate and let AI estimate portions and macros. • Label scanner — understand at a glance how good that packaged food really is. • AI coach — answers based on your real data: today's fast, what you've eaten, and the answers you gave at the start. • Calendar and progress — your fasting history, weight and trends. • Menstrual cycle tracking — so your plan respects your phases. • Recipes and content — filtered by your eating style. • Home screen widgets — your fast and macros at a glance. • Spanish and English, with reminders anchored to your wake-up time. BUILT FOR YOUR REAL LIFE Work nights? Your eating window adjusts to your schedule. Declared a health condition? Your plan becomes more conservative. Vegan or celiac? We won't recommend recipes you can't eat. IMPORTANT NOTICE Fasting For You is a wellness and education tool, not a medical device or a substitute for professional care. Consult your doctor before starting any fasting plan — especially if you have a health condition, take medication, are pregnant or breastfeeding, or have a history of eating disorders. SUBSCRIPTIONS Fasting For You Premium is available as a monthly subscription ($14.99/month) or an annual subscription ($69.99/year), both with a 7-day free trial. Prices are in USD and may vary by country. Payment is charged to your Apple Account when the free trial ends. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription in Settings > [your name] > Subscriptions. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://fastingforyou.app/privacidad
What’s new
Version 1.0.3 · Updated October 20, 2026
- The app opens instantly, even with a weak signal. - A new, easier way to pick your birth date, height, weight and wake-up time (no more unexpected closes). - New screen with your fasting plan when you create your account. - A clearer plans screen, with your free trial up front. - Your goal shows in kilograms or pounds, whichever you prefer. - Fixing the time of a past fast is now easier. - Miss a day? You get 2 days to pick your streak back up.
App privacy
The developer, Carlos Marcano, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases: Purchase History
- Identifiers: Device ID
- Usage Data: Product Interaction, Advertising Data
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Purchases: Purchase History
- Identifiers: Device ID, User ID
- Usage Data: Advertising Data
- Health & Fitness: Health, Fitness
- Contact Info: Email Address, Name, Phone Number
- User Content: Photos or Videos, Other User Content
- Sensitive Info: Sensitive Info
Used for: Developer’s Advertising or Marketing, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
- Diagnostics: Crash Data, Performance Data
Used for: Developer’s Advertising or Marketing, Analytics, App Functionality
Alternatives to Fasting For You: Fasting Timer
Looking for apps like Fasting For You: Fasting Timer? Here are 6 similar apps on the App Store. The highest rated is Weight Pocket (5.0/5), and all 6 are free to download.
-
Weight Pocket
5.0
-
AI Calorie Counter by DietByte
-
Metro Pavia Clinic
-
First Medical Virtual
3.5
-
AI Calories: Scanner & Counter
4.7
-
Menonita Health Plan
4.8
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Fasting For You: Fasting Timer | 5.0 / 5 (1 rating) | Free | October 20, 2026 | |
| Weight Pocket | 5.0 / 5 (3) | Free | Oct 15, 2026 | Compare |
| AI Calorie Counter by DietByte | – | Free | Oct 15, 2026 | Compare |
| Metro Pavia Clinic | – | Free | Aug 31, 2026 | Compare |
| First Medical Virtual | 3.5 / 5 (4) | Free | Sep 3, 2026 | Compare |
| AI Calories: Scanner & Counter | 4.7 / 5 (83) | Free | Sep 3, 2026 | Compare |
| Menonita Health Plan | 4.8 / 5 (828) | Free | Aug 4, 2026 | Compare |