Vitra - Recovery & Stress

Vitra turns your Apple Watch and Apple Health data into clear daily answers about recovery, sleep, stress and activity. Start free with your own real results, no account needed. Vitra 2.0 adds Ask Vitra AI: ask about your results in plain language and get clear answers built from your own data. FREE: YOUR REAL RESULTS Connect Apple Health and see your own results, not a demo. Vitra uses up to 30 days of your existing Apple Health history, so you don't start from zero. • Readiness: how recovered you are today, compared with your own usual range • Sleep: how last night compares with your personal pattern • Daily Load: how much you've moved and exerted today • Health signals such as HRV and resting heart rate, with 7 days of history • Journal check-ins • Readiness, Sleep and Daily Load widgets and Apple Watch complications NEW IN 2.0: ASK VITRA AI (PREMIUM) Ask Vitra AI is your personal AI guide to your Vitra results. Ask "Why is my Readiness lower today?", "How did I sleep last night?" or "How has my stress changed this week?" and get a clear explanation of what your results mean. Follow up naturally, such as "What about yesterday?", and Ask Vitra AI keeps the context of your recent questions. • Answers are built from the results Vitra has already calculated for you • Every answer shows the Vitra results it used • Ask about today, yesterday, or a specific recent day • Optional and off until you consent; raw Health data and journal notes are never sent • Wellness explanations, not medical advice VITRA PREMIUM Everything in Free, plus: • Ask Vitra AI, your personal AI guide to your results • Current Stress and Reserve throughout the day • Daily Stress Load • Horizon forecasts • Vitra Age • Full trends and history beyond 7 days • Personal Insights and journal associations • Advanced Apple Watch metrics, plus Premium widgets and complications Choose a Monthly or Yearly subscription. Eligible new subscribers may be offered a free trial; Apple shows any offer, the price and the billing period before you confirm. Vitra uses only the Apple Health information you choose to authorize. Calculations and personal health history are handled on your devices. If you choose to use Ask Vitra AI, your question and short summaries of your Vitra results are sent through Vitra's server to a third-party AI provider to write the answer. No Vitra account is required. Available measurements and features depend on your devices, Apple Health history, permissions, region, and subscription status. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period in your Apple Account subscription settings. Vitra provides wellness estimates and trends and is not intended to diagnose, treat, cure, or prevent medical conditions. Health concerns or medical decisions should be discussed with a qualified healthcare professional. Privacy Policy: https://vitra-health-beta.vercel.app/privacy.html Terms of Use: https://vitra-health-beta.vercel.app/terms.html Support: https://vitra-health-beta.vercel.app/support.html