SetPace: Run & Lift
seungbin baik Health & Fitness iPhoneiPadiPod touchApple Watch
SetPace: Run & Lift is a free Health & Fitness app for iPhone and iPad by seungbin baik. Requires iOS 18.0. Updated September 11, 2026.
- Price
- Free
- on the App Store
- Size
- 22 MB
- Age 4+
- Updated
- Sep 11
- 2026 · v1.3.3
Screenshots
About SetPace: Run & Lift
SetPace is a running & strength app that lives on your watch. Music sets your cadence, a coach speaks your pace, and your watch times every rest. ■ Music sets your cadence · Running loops at 170, 180 and 190 BPM — one beat per step (about 31 minutes each) · Downloaded once, stored on the watch — plays offline, no iPhone needed · A live cadence rail shows the moment your stride locks onto the beat ■ Your coach speaks every kilometer · Split pace and elapsed time, spoken — no need to look at the screen · Start, pause and resume are announced too · Choice of coach voices, in English and Korean · Listening to another music app? SetPace just dips the volume and speaks ■ Strength, on the same watch · Tap the screen to finish a set · The rest timer fills the edge of the screen — tune it with the crown · Logged to Apple Health automatically, just like runs ■ Glanceable while you run · Big numbers, nothing extra · Current pace, distance, heart rate and splits, colored against your target pace · Auto-pause at traffic lights · Start straight from a watch face complication ■ Your history, on iPhone · Runs and lifts in one logbook · Weekly and monthly stats with a hall of records (longest run, fastest pace, biggest month) · Show Off — your course becomes a poster, sized for stories and feeds · Per-shoe mileage and replacement tracking ■ No account, no server Your health data stays in Apple Health on your device and never leaves it. No sign-up, no ads. Requires Apple Watch (watchOS 11 or later). Music and voice guidance play through connected earphones.
What’s new
Version 1.3.3 · Updated September 11, 2026
See the climbs and descents of your run at a glance. A grade chart is now in the workout detail, the shared video, and the session poster — so you can see where the hills were and how your pace held up on them.
App privacy
The developer, seungbin baik, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to SetPace: Run & Lift
Looking for apps like SetPace: Run & Lift? Here are 6 similar apps on the App Store. The highest rated is RunSync: Pacing and Music (5.0/5), and all 6 are free to download.
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RunSync: Pacing and Music
5.0
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SetPR - Lift Tracker
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PaceList: AI Running Playlist
1.0
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DJ Walk: Music Interval Timer
5.0
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Soul Pacer: BPM Music Workout
5.0
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inPHR
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| SetPace: Run & Lift | – | Free | September 11, 2026 | |
| RunSync: Pacing and Music | 5.0 / 5 (2) | Free | Aug 28, 2026 | Compare |
| SetPR - Lift Tracker | – | Free | Sep 18, 2026 | Compare |
| PaceList: AI Running Playlist | 1.0 / 5 (1) | Free | Nov 13, 2025 | Compare |
| DJ Walk: Music Interval Timer | 5.0 / 5 (4) | Free | May 11, 2026 | Compare |
| Soul Pacer: BPM Music Workout | 5.0 / 5 (1) | Free | Sep 21, 2026 | Compare |
| inPHR | – | Free | Sep 2, 2026 | Compare |