Health & Readiness: Salus

Track recovery, sleep, workouts, nutrition, habits and cycles all in one place. Salus helps you understand your health trends, plan workouts and keep a practical food log. And it’s all done on device! RECOVERY AND SLEEP See recovery, sleep, health trends and scores! Add daily context with check-ins, habits and a journal. TRAIN YOUR WAY Log strength sets, reps and load. From hundreds of exercises! Track running and other workouts, review your progress and build custom training plans. Keep multiple goals in view and use either adaptive or standard to reach your goals! FOOD WITHOUT THE GUESSWORK Track calories, macros and nutrients. Log meals. Choose any portions, save recipes and keep preparation instructions with your foods and meals. ON YOUR WRIST Use the companion Apple Watch app for workouts, check-ins, food and water logging. Keep key information close with widgets and workout Live Activities on supported devices. MAKE IT YOURS Choose to see or not to see any menu or metric. Core tracking works offline. App installation, purchases and some Apple services require connectivity. Available health insights depend on your permissions, device and recorded data. Salus Premium is available through monthly or yearly subscriptions, or a one-time lifetime purchase. Subscriptions renew automatically unless canceled 24 hours before the end of the current period. Salus is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses. Always consult your physician first. All information provided is for general informational purposes only. Support: https://salushealthapp.com/support.html Privacy Policy: https://salushealthapp.com/privacy.html Terms of Use: https://salushealthapp.com/terms.html