SetMark: Progressive Overload
Kainalu Canubida Health & Fitness iPhoneiPadiPod touch
SetMark: Progressive Overload is a free Health & Fitness app for iPhone and iPad by Kainalu Canubida. Requires iOS 17.0. Updated August 20, 2026.
- Price
- Free
- on the App Store
- Size
- 3 MB
- Age 4+
- Updated
- Aug 20
- 2026 · v1.0
Screenshots
About SetMark: Progressive Overload
Stop guessing your next weight. SetMark tracks every set you log and tells you exactly what to lift next — no spreadsheets, no math, no forgetting where you left off. Built for lifters who are serious about progressive overload, SetMark uses double-progression logic to automatically calculate your next working weight and rep target based on your actual performance. When your progress stalls, SetMark catches it and applies a smart deload automatically — so you keep making gains without guessing when to back off. **Features:** • Automatic progressive overload calculations for every exercise • Smart stall detection with automatic deload weeks • Planned mesocycle deloads to keep your training sustainable • Custom workout splits with full weekday scheduling • Mid-workout exercise substitution that tracks its own progression history • A catalog of 100+ exercises across barbell, dumbbell, machine, and bodyweight movements • Simple, distraction-free set logging — built for the gym, not the couch • 100% local storage — your data stays on your device, always Whether you're following a push/pull/legs split, an upper/lower routine, or a fully custom program, SetMark adapts to how you train and keeps your progression on track week after week. SetMark offers a 14-day free trial with full access to every feature. After your trial, core logging and progression stay free forever — upgrading unlocks Progress analytics, multiple saved splits, and mid-workout exercise substitution. Privacy Policy: https://kaicanubida-design.github.io/setmark-legal/privacy.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
App privacy
The developer, Kainalu Canubida, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to SetMark: Progressive Overload
Looking for apps like SetMark: Progressive Overload? Here are 6 similar apps on the App Store. The highest rated is LastRep: Progressive Overload (5.0/5), and all 6 are free to download.
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LastRep: Progressive Overload
5.0
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Setmark - Workout Tracker
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TOGYM: Workout Tracker & Coach
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Lift: Gym Workout Tracker Log
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Logga: Workout Tracker Gym Log
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Overload: AI Fitness
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| SetMark: Progressive Overload | – | Free | August 20, 2026 | |
| LastRep: Progressive Overload | 5.0 / 5 (2) | Free | Oct 13, 2026 | Compare |
| Setmark - Workout Tracker | – | Free | Sep 21, 2026 | Compare |
| TOGYM: Workout Tracker & Coach | – | Free | Jun 24, 2026 | Compare |
| Lift: Gym Workout Tracker Log | – | Free | Oct 14, 2026 | Compare |
| Logga: Workout Tracker Gym Log | – | Free | Aug 9, 2026 | Compare |
| Overload: AI Fitness | – | Free | Jul 21, 2026 | Compare |