BP Log: Track Blood Pressure

I'm a preventive cardiologist. I keep meeting people who only learn their blood pressure is high after it has already affected their heart, kidneys, brain or eyes. Home readings could have flagged it much sooner, if they're taken the right way. So BP Log walks you through the method the latest guidelines recommend: two readings about a minute apart, averaged, because blood pressure shifts from minute to minute and a single number can mislead. It also shows your time in target next to your average, because an average can look fine while half your readings sit above goal. Dr. Kaustubh Dabhadkar, U.S. board-certified cardiologist GUIDED READINGS, DONE RIGHT • Take two readings a minute apart. The app times it, chimes when your rest is up, and averages them for you • Need more than two? Add extra readings and choose which ones to average, with every raw reading still saved • Every reading classified against the current blood pressure categories the moment you log it NEVER LOSE A READING • Forgot to log one? Add a past reading from History with the date and time you took it • Choose whether a reading counts as morning or evening, so your AM and PM averages stay accurate • Edit any saved reading, with Undo if you delete one by mistake ON YOUR WRIST • Take a guided reading on Apple Watch: enter reading 1, rest a minute (your watch taps you when it's time), enter reading 2, and the average saves to your iPhone • Add the Log BP complication to your watch face STAYS IN SYNC • Import your existing Apple Health history, then keep syncing automatically • Log from Control Center, the Lock Screen, or Siri: "Hey Siri, log my blood pressure" • Synced privately through your own iCloud account, never our servers BUILT FOR YOUR NEXT VISIT • A clean report of your trends, with every morning and evening reading in a detailed log, ready to hand to your doctor • Prefer to share less? A "Summary only" report shows averages and charts without the day-by-day readings • Full raw history, exportable anytime • A built-in orthostatic check for sitting-to-standing blood pressure drops IN YOUR LANGUAGE • BP Log is available in 46 languages, including Spanish, French, German, Portuguese, Hindi, Arabic, Chinese, Japanese and Korean YOUR DATA, YOUR CALL • Delete All Data in Settings removes everything, with the option to remove BP Log's readings from Apple Health too Logging readings, your dashboard, the doctor visit report, orthostatic checks, the Apple Watch app, and full history export are free, always. BP Log Lifetime (one payment, no subscription, ever) unlocks your full chart history, doctor reports covering up to 12 months, and orthostatic trends over time. BP Log is an educational tool and does not provide medical advice, diagnosis, or treatment. Always follow your own physician's guidance.