Micro Reminders

Sitting all day quietly wears your body down — stiff neck, tired eyes, skipped water, forgotten vitamins. Micro Reminders helps you fix that, one tiny nudge at a time. Set gentle reminders to move, stretch, rest your eyes, check your posture, hydrate, and take your supplements. Set them once and they fire right on schedule — even when the app is closed. No nagging, no guilt. Just small, consistent nudges that add up to a healthier day. Tiny reminders. Big difference. Why you’ll love it • Gentle, not nagging — calm, encouraging reminders that feel supportive • Flexible scheduling — fixed times, repeating intervals, or random nudges • Works when closed — reminders fire on time without keeping the app open • Stay on track — reminders for Vitamin D, B12, and any supplement • Built-in templates — 20-20-20 eye rule, neck stretches, squats, hydration, posture checks • See your progress — track streaks and completion, including supplement adherence • Private by design — your data stays on your device • Light & dark themes — clean, modern, easy on the eyes Perfect for: Desk workers, remote workers, students, and anyone who wants to build healthy micro-habits without the hassle. Download Micro Reminders and start feeling the difference — one tiny reminder at a time. Micro Reminders provides best-effort wellness reminders. It is not a medical device and is not a substitute for professional medical advice or a prescribed medication-management system.