Fit Meals & Workouts by Duo

Nutrition and workouts, together in one app. DuoFit helps you plan what to eat and how to train in one place. Choose your goal, enter your measurements, and get your plan. KITCHEN • 55 recipes from breakfast to dessert, with calories and macros • Budget-friendly meals with chicken, cottage cheese, and legumes • Change serving sizes and recalculate nutrition automatically • Allergen filter for 14 major allergens and common sensitivities • Add recipes to your weekly meal plan WORKOUTS • Ready-made programs and custom workout creation • Sets, reps, rest times, and animated guidance for every exercise • Live workout mode to complete sets and track time • Resume an unfinished workout exactly where you left off • Mind & Body flows for posture, Pilates, and yoga AI-POWERED ASSISTANTS • DuoChef suggests recipes based on your ingredients and goals and answers nutrition questions • DuoCoach creates workouts for your level, equipment, and available time and explains exercise technique TRACKING • Daily calories, protein, carbohydrates, and fat summary • Water tracking and daily activity log • Weight and body measurement charts • Badges and achievements • Apple Health integration for steps, heart rate, and active calories APPLE WATCH Start workouts from your watch and view heart rate and calories in real time. DUOFIT PREMIUM • DuoChef and DuoCoach AI assistants • Ad-free experience • Full recipe library and daily selections • Progressive monthly workout programs • Personal plan builder based on your goal and equipment Subscriptions are available monthly or yearly. All core features remain available in the free version. Nutrition and workout content is provided for general information and does not replace medical advice. Consult a healthcare professional when making decisions about your health. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/