Hitomazu: Pause, Don't Block
Naoyuki Masuda Health & Fitness iPhoneiPadiPod touch
Hitomazu: Pause, Don't Block is a free Health & Fitness app for iPhone and iPad by Naoyuki Masuda. Requires iOS 17.0. Updated September 24, 2026.
- Price
- Free
- on the App Store
- Size
- 2 MB
- Age 4+
- Updated
- Sep 24
- 2026 · v1.2
Screenshots
About Hitomazu: Pause, Don't Block
It doesn't block. Just one breath before you open. Hitomazu puts a single breath in front of the apps you choose to watch. The way through is always left open. ■ One question before you open When you go to open a watched app, it asks just one thing: "What are you here for?" You answer "On purpose" or "Just because." Choosing "Just because" is not held against you. It asks once more, "Still want to open it?", and after that it is your call. ■ It counts the times you turned back Two numbers are recorded: how often you paused, and how often you turned back. No screen-time totals, no comparison with last week, no completion rates. Instead of confronting you with the hours you failed to cut, it keeps the moments where you stopped. ■ It doesn't rush you No badges. No streaks. One notification, on Sunday morning, and only if you asked for it. No numbers in it. ■ Your records don't reach the developer The apps you pick and the records of them stay on your device. There is no server to receive them. No account, no ads, no analytics. Even with iCloud sync on, the only place they go is your own iCloud. ■ Free • The breath before opening (one watched app) • A record of your pauses and turn-backs • The weekly look back, and every past week • Sync across your devices via iCloud • A Home Screen widget ■ Hitomazu Pro • Watch as many apps as you like • Ask the question in your own words • Promises by time of day ("After 10 PM, ask again even when I have a reason") Monthly and yearly, with a one-time purchase listed alongside them. You can cancel at any time. ■ What this app doesn't have • Blocking, forced locks • Streaks, badges • Screen time compared with last week • Sending anything to a developer server This is not an app for making you stop. It is an app for helping you notice. ■ Terms of Use (EULA) https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ■ Privacy Policy https://www.naoyuki0920.com/hitomazu/privacy
What’s new
Version 1.2 · Updated September 24, 2026
- If you subscribe to Pro, you can now open "Manage subscription" from Settings - When you pick more apps than the free version watches, Hitomazu now tells you how many were not added. Getting Pro adds the apps you picked right away - You can now tell someone about Hitomazu from Settings - In Pro's "Your own questions", describe a moment you want to notice and Apple Intelligence suggests question ideas. It runs only on your device; what you write is never sent or saved (on devices that support Apple Intelligence)
App privacy
The developer, Naoyuki Masuda, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Hitomazu: Pause, Don't Block
Looking for apps like Hitomazu: Pause, Don't Block? Here are 6 similar apps on the App Store. The highest rated is meditone® Azur (5.0/5), and all 6 are free to download.
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Hitokokyu: Pause Before Apps
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Hitomazu: Pause, Don't Block | – | Free | September 24, 2026 | |
| Hitokokyu: Pause Before Apps | – | Free | Oct 8, 2026 | Compare |
| MoveScope | – | Free | Oct 20, 2026 | Compare |
| U2plus - 認知行動療法に基づく、書くセルフケア | – | Free | Oct 21, 2026 | Compare |
| コトバノート -好きな言葉・名言・座右の銘をウィジェットに | – | Free | Sep 14, 2025 | Compare |
| NEOCHI: Sleep Ball Sort Puzzle | – | Free | Jun 3, 2026 | Compare |
| meditone® Azur | 5.0 / 5 (3) | Free | Mar 14, 2024 | Compare |