Alimentación y Deporte

Please note: the app is in Spanish for now. A complete U.S. English version (voice, U.S. units and U.S. products) is in preparation. We expect it around the end of November 2026, and it will only ship once it works as well as the Spanish one. Alimentación y Deporte shows you what's in your food and what you burn when you move, without making up numbers and without asking you to sign up. Everything stays on your iPhone or iPad. WHAT YOU EAT Search for a food, scan its barcode or say it out loud in Spanish: «200 gramos de arroz», «un yogur». Mi día adds up what you've eaten so far. When food tables disagree on a value, the app shows you the range instead of picking one number. YOUR PANTRY: WHAT YOU HAVE AT HOME Add what you buy by scanning the barcode, reading the receipt with the camera or picking it from the food list, and choose where you keep it: pantry, fridge or freezer. The app keeps track of what's left —used, running low, gone—, reads the expiry date with the camera and warns you before something goes off. Whatever runs out or runs low goes to the shopping list with one tap, and you can send the list to someone else. You also see what you spend each month and how much of what you buy ends up uneaten. And you can do it all by voice, in Spanish: «he gastado dos huevos», «ya no queda leche». EXERCISE Estimates the energy used in a session (walking, running, cycling, swimming, weights and the rest of Apple's activities) from your weight, height and age, always as a range. If you want, connect the Health app: you'll see here what your watch already counts, «Tu cuerpo» fills itself in, and you can see a workout's route on an Apple map. You can also save the sessions you log to Health. All of this is optional and off by default. TALK TO IT The microphone understands, in Spanish, what you eat, numbers and commands for the pantry and the list. It can answer out loud or stay silent, as you prefer. Speech is recognised on the device. IPHONE AND IPAD If you turn it on, your data syncs between your devices through your own iCloud. It also works offline. WHERE EACH NUMBER COMES FROM • Nutrients: official food composition tables — Ciqual (Anses, France), Frida (DTU, Denmark), the Swiss BLV database, USDA FoodData Central and the Canadian Nutrient File. Each food page says which table each value comes from. • Micronutrients as a range: vitamins and minerals vary a lot between tables (20 to 45 % for the same dish), so the range is shown; iron references from EFSA (2015). • Packaged products: Open Food Facts (334,498 products built in, ODbL licence) and the label required by EU Regulation 1169/2011. • Exercise: METs from CDC studies (NHANES and BRFSS), resting energy with Mifflin-St Jeor, and running and walking with the ACSM equations. None of these institutions endorses the app. YOUR PRIVACY No account, no ads and no tracking. Only what you turn on leaves the phone: a barcode number to look it up in Open Food Facts, the copy in your iCloud if you sync and, if you tap «Ver el recorrido», the map area Apple Maps needs to draw (not your route points). Health data is not stored outside the device. This app informs: it does not diagnose or prescribe. It is not a substitute for advice from a health professional.