DayPulse - Health Insights
Enzo Sestito Health & Fitness iPhoneiPadiPod touch
DayPulse - Health Insights is a free Health & Fitness app for iPhone and iPad by Enzo Sestito. Requires iOS 18.6. Updated September 3, 2026.
- Price
- Free
- on the App Store
- Size
- 23 MB
- Age 4+
- Updated
- Sep 3
- 2026 · v1.1
Screenshots
About DayPulse - Health Insights
DayPulse is your daily companion for gaining a deep understanding of your body's signals. Integrating seamlessly with Apple Health, DayPulse analyzes your biometric data to give you a clear and immediate overview of your biological recovery, sleep quality, and daily energy levels. Why choose DayPulse? Heart Rate Variability (HRV) and sleep metrics are the key indicators of physical and mental stress. DayPulse translates complex charts into simple, actionable insights to help you understand when to push harder in your workouts and when recovery is essential. KEY FEATURES: • DAILY DASHBOARD (Free) An elegant, dark interface summarizing your daily pulse at a glance: steps, active calories, HRV, sleeping vitals, and wrist temperature. • SMART SYNC & CLOUD BACKUP (Free) Securely synchronize your data and workout routes to an encrypted cloud. Initial onboarding is completely anonymous to protect your privacy 100%. Optionally link an email backup via a secure OTP code. • HISTORICAL TRENDS (Premium) Analyze your sleep stages and HRV trends on a weekly basis. Discover whether your lifestyle habits are improving your cardiovascular fitness and reducing accumulated stress over time. • ADVANCED RANGE ANALYSIS (Premium) Set custom date ranges to generate in-depth reports and aggregated statistics on your biological well-being. Perfect for tracking long-term progress or reviewing performance after a specific training cycle. APPLE HEALTH INTEGRATION: DayPulse securely integrates with Apple Health (HealthKit) to read steps, calories, sleep data, HRV, wrist temperature, heart rate, and respiratory rate. We strictly respect your privacy: your health data is never shared with third parties or used for marketing purposes. MEDICAL DISCLAIMER: DayPulse is designed solely for informational and general wellness purposes and is not a medical device. The information displayed should not be used to diagnose, treat, or prevent any medical condition. Always consult a qualified physician or healthcare professional for any health-related decisions or concerns. Terms of Service (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 1.1 · Updated September 3, 2026
Your recovery and biometric tracking takes a major leap forward in this update: - 24/7 Heart Monitoring: view your sleeping heart rate range (min, avg, max), daytime heart rate with peak values, and detailed workout heart metrics (average & peak BPM) for every session. - Instant Date Range Analysis: explore your trends over custom date ranges seamlessly and with zero waiting time. - Customizable Dashboard: easily toggle biometric cards on and off in Settings to personalize your Home view. - Performance enhancements and under-the-hood optimizations for a smoother, more reliable experience.
App privacy
The developer, Enzo Sestito, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
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