ThriveLoop

Build the week your body needs. ThriveLoop plans food, training, recovery and habits around your real schedule — not around an ideal week you are never going to have. Answer a few questions once, and every morning you get a plan built for the time, energy and equipment you actually have today. No guilt. No extremes. Just a week that works. FOUR PILLARS, ONE PLAN • Food — meal plans built around your eating style, allergies and how long you are willing to cook, with macros tracked as you log • Training — workouts matched to your sport, your equipment and the days you can train, with a built-in timer and exercise guidance • Recovery — mobility, breathing and sleep routines for the days your body needs less, not more • Habits — small daily actions that compound, tracked without the streak anxiety FREE • Daily check-in and dashboard • Basic meal log • Weekly planner overview • Up to 3 habits PLUS • Goal Mode — cut, maintain or bulk • Full meal planner and automatic grocery list • Sport-specific training plans and a custom workout builder • Plan B workouts for the days the original plan is not going to happen • Menstrual cycle tracking, with training and nutrition that adapt by phase • GPS tracking for outdoor runs and walks • Unlimited habits • Progress insights and charts PRO • Everything in Plus • AI Coach — ask anything about your plan, your training or your week • AI meal photo logging — photograph a meal and have it logged for you • Recovery Room • Unlimited sports • Pro badge, custom accent colour, early access and priority support ANTI-GUILT BY DESIGN Miss a day and ThriveLoop will not scold you. Instead of "you broke your streak", you see what you did complete and what is worth keeping. The plan adapts to the week you had, not the one you meant to have. ThriveLoop is a planning and habit tool. It is not medical advice and it is not a substitute for care from a qualified professional. If you have a medical condition, are pregnant, or are recovering from injury or an eating disorder, please speak to your doctor before changing how you eat or train. ThriveLoop Plus — €8.99/month or €89.99/year ThriveLoop Pro — €18.99/month or €189.99/year Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in Settings on your device. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://thrive-loop.com/privacy