Reset: Visceral Fat & Health
MATTHEW LEMON Health & Fitness iPhoneiPadiPod touch
Reset: Visceral Fat & Health is a free Health & Fitness app for iPhone and iPad by MATTHEW LEMON. Requires iOS 17.0. Updated August 20, 2026.
- Price
- Free
- on the App Store
- Size
- 3 MB
- Age 17+
- Updated
- Aug 20
- 2026 · v1.1
Screenshots
About Reset: Visceral Fat & Health
Reset is your all-in-one companion for losing fat the healthy way. It starts with visceral fat, the harmful fat around your organs that responds fastest, then helps you keep the momentum going. Everything you need in one place, no juggling five apps. TRACK WHAT MATTERS - Live sync with Apple Health: steps, active energy, weight, height, waist, sleep and workouts, each with a trend. - A simple daily checklist of the habits that actually move the needle. - Weight and waist trends, streaks, milestones, and your waist-to-height ratio, the best simple gauge of visceral fat. Tap any figure to see exactly what it means. COUNT CALORIES THE EASY WAY - Snap a photo of your meal and let AI estimate the calories and macros. - Scan a barcode or search a large food database, with serving sizes. - See calories, protein, carbs, fat and key micronutrients against a target that adapts to you. EAT TO YOUR GOAL - Real recipes matched to your calories and tastes, with an approximate price per serving. - A shopping list grouped by supermarket aisle, with a running total and a pantry. - Set your own calorie and macro targets, or let Reset learn them from your intake and weight. YOUR AI COACH - A private, on-demand coach that already knows your plan and gives specific, encouraging guidance. - It only runs when you start a session, so nothing happens in the background. MADE TO KEEP YOU SAFE - Aims for a healthy 0.5 to 0.75 kg a week, never crash dieting. - A GLP-1 companion mode with tailored guidance for people on medications like Ozempic, Wegovy or Mounjaro. - Clear, searchable help on every screen, plus a quick tour when you start. YOUR DATA STAYS YOURS - No account, no ads, no tracking, no third-party analytics. - Your log lives on your device. The optional recipe finder, photo calorie counter and coach send only what they need to work, never your name or identity. Reset provides general wellbeing and educational information. It is not medical advice, diagnosis or treatment, and it is not a medical device. If you are pregnant, under 18, take medication (especially for diabetes or blood pressure), or have a health condition, talk to your GP before making significant changes to your diet or exercise. Reset Premium is an auto-renewable subscription. • Monthly €8.99 / Annual €49.99 (annual includes a 7-day free trial) • Payment is charged to your Apple ID at confirmation of purchase • Auto-renews unless cancelled at least 24 hours before the period ends; manage or cancel in Settings › Apple ID › Subscriptions Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.shieldiqcyber.com/Reset-Privacy
App privacy
The developer, MATTHEW LEMON, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Health & Fitness: Health, Fitness
Used for: Product Personalization
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