Ritmai: Calories, Body Signals

Understand the rhythms that shape your day. Ritmai is a learning companion for your body's rhythms, starting with food. Capture a meal with a photo, a few words, or both. Over time, Ritmai lets you look at meal timing alongside the sleep, hunger, energy, and context you choose to record. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Ritmai is built for noticing, not judging. • Review nutrition estimates before they are saved • See meals in the context of your day • Watch six timing reads build from your own logging — eating window, meal and sleep steadiness, first meal after waking, and the gaps before sleep • Add optional context such as caffeine, workouts, stress, or daylight • Connect Apple Health for optional sleep and body observations, or log times by hand — every read works either way Ritmai does not set calorie targets, grade food, create streaks, diagnose health conditions, measure hormones, or turn wearable data into a readiness score. A pattern in your history is not treated as proof: other factors may also matter. Your meals and notes remain editable, because an honest record is more useful than a perfect-looking one.