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About PROTOKOL - Daily Discipline

Most people read the right books and still change nothing. The gap isn't knowledge — it's translation. PROTOKOL closes it. PROTOKOL is the only app that rewrites a book's principles for YOUR profession, then turns them into a day you can actually finish. Read Atomic Habits as a nurse, a sales rep, a software engineer, or a teacher — and get concrete, job-specific moves instead of generic advice. HOW IT WORKS 1. Answer 3 questions — your profession, your goal, your schedule. 2. AI builds your protocol: a realistic daily plan, not a wish list. 3. Pick a book. AI adapts every principle to your actual work. 4. Run the day. Check things off. Keep the streak alive. TODAY — MASTER YOUR DAY One screen that tells you what matters right now. Every focus task comes with three answers: Why this task, what changes if you do it, what you gain. No guessing, no 40-item to-do list. MEET — FIND PEOPLE ON THE SAME PATH Match with people reading the same book. Send interest; identity is revealed only after mutual interest. Photos are automatically moderated. FIELD — APPLY BOOKS TO WORK Choose a book, choose your profession, and AI teaches the lessons with examples from your own job. The 7 Habits, Atomic Habits, How to Win Friends & Influence People, The Power of Now, and more. ROUTINES — BUILD THE SYSTEM Morning, Fitness, Work, Growth, Care. Pick a category, tap a time, done. Or write your own in one line. Your routines flow straight into your daily plan. PROGRESS THAT MEANS SOMETHING Daily completion %, streaks, and full history. See which days held and which ones slipped — and why. WHO IT'S FOR - People who read a lot and apply little - Professionals who want their job to get better, not just their notes - Anyone rebuilding their discipline after a broken stretch - Founders, salespeople, students, healthcare workers, engineers, teachers PLANS Free — 1 AI day plan/day, 3 AI insights/day, 1 book with 4 principles, 7-day history. Pro — 10 AI insights/day, every book, unlimited history, 5 PDF reports/month, Sapphire theme. Elite — 25 AI insights/day, unlimited book analysis, 10 PDF reports/month, and a Personal AI Coach that analyzes your week and tells you exactly what to change. Start free. First week of Pro is free. Annual saves 50%. 1% better every day isn't a slogan here — it's the unit of measurement. SUBSCRIPTION DETAILS PROTOKOL Pro ($9.99/month) and PROTOKOL Elite ($14.99/month) are auto-renewable subscriptions; annual options are also available at a 50% saving. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours prior to the end of the current period. You can manage or cancel your subscription in your Apple Account settings after purchase. Any unused portion of a free trial is forfeited when you purchase a subscription. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Service: https://useprotokol.com/terms Privacy Policy: https://useprotokol.com/privacy

What’s new

Version 3.9 · Updated September 7, 2026

Meet is here — find people building toward similar goals, add your photo and connect. - 8 Home Screen widgets: My Day, Today's Protocol, The 1% Panel, Routine, Field, AI Commander, Streak and Quick Add - Lock Screen widgets on iOS 16 and later - Your daily plan is generated by AI around your profession and wake-up time - Your full history is back in the app - Why / Change / Gain notes are now written for each routine - New Sleep and Social categories - Cleaner home screen; the share card fits one screen - Faster sign-in, faster PDF reports and AI Coach - Fixed: PDF report could stall instead of downloading - You can now permanently delete your account from within the app

App privacy

The developer, Hayrettin Ozbay, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: Device ID
  • Usage Data: Advertising Data

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID, User ID
  • Usage Data: Advertising Data, Product Interaction
  • Other Data: Other Data Types
  • Purchases: Purchase History
  • Contact Info: Email Address
  • User Content: Photos or Videos, Other User Content

Used for: Third-Party Advertising, Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality, Other Purposes

Alternatives to PROTOKOL - Daily Discipline

Looking for apps like PROTOKOL - Daily Discipline? Here are 6 similar apps on the App Store. The highest rated is Lockmode: Lock In & Discipline (5.0/5), and all 6 are free to download.

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