My CleanSlate

CleanSlate helps you quit or cut down on alcohol, smoking, and vaping — tracked independently, on your terms. Choose Quit completely or Cut Down for each substance, with a weekly budget that fits how you actually want to change. No shame, no judgement — a slip is a data point, not a failure. WHAT MAKES CLEANSLATE DIFFERENT Most trackers just count days. CleanSlate looks for the patterns behind them — connecting your mood, cravings, and triggers so you can actually see what's driving the hard moments, not just how many of them you've had. - Daily check-ins for mood, craving intensity, and triggers - Real pattern insights — see which triggers keep coming back - A Craving SOS toolkit — breathing exercises, reach out to someone, walk it off, or read your own reasons for quitting - Pot of Gold — real money saved, calculated automatically from what you'd have spent - 55+ badges across time-clear, health recovery, financial, and mindset milestones - Short, achievable challenges — not just one long streak to maintain PRIVATE BY DESIGN No account. No login. No backend. Everything you enter stays on your device — nothing is ever collected, shared, or sold. FREE TO START Track one substance, log daily check-ins, and see your first 7 days of history for free. CLEANSLATE PREMIUM Track every substance at once, unlock full pattern insights, unlimited history, unlimited savings goals, custom triggers, biometric app lock, and higher badge tiers. 7-day free trial included. CleanSlate is a self-tracking tool, not a substitute for medical or professional support. If you're concerned about your drinking or drug use, please speak to a doctor or a qualified support service. Support: [email protected] Terms of Use: https://fastidious-begonia-c01fa7.netlify.app Privacy Policy: https://ornate-monstera-bf7ae5.netlify.app