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Screenshots

  • GymFlow: Workout Tracker screenshot 1
  • GymFlow: Workout Tracker screenshot 2
  • GymFlow: Workout Tracker screenshot 3
  • GymFlow: Workout Tracker screenshot 4

About GymFlow: Workout Tracker

GymFlow is a clean, powerful workout and nutrition tracker built for people who want to train with focus, see real progress, and keep everything in one place. TRACK EVERY WORKOUT Log exercises, sets, reps, weights, durations and distances with a simple workout experience designed to stay out of your way. BUILD YOUR TRAINING Create your own workouts and templates, organize them into a rotation, and keep your training structured. SEE YOUR PROGRESS Follow your training across 4W, 8W, 12W and All-time ranges. Review activity, training volume, personal records, completed workouts, body weight and hydration. TRACK YOUR NUTRITION Log food, calories and macros, set nutrition targets, and review your nutrition progress alongside your training. PHOTO SCAN Take or choose a meal photo and let GymFlow help identify foods and estimate calories and macros. You always review the result before adding anything to your diary. EVERY SESSION, SAVED Open detailed workout history with every exercise, set, rep and weight recorded. BUILT FOR COACHES TOO Coach Mode lets coaches connect with athletes, follow their workout progress, review history, assign workouts and view shared nutrition progress. PRIVACY-FIRST COACH SHARING Nutrition sharing is off by default. Athletes choose whether to share daily calorie and macro totals and targets with each coach. Individual foods, meals and meal photos are not shared. LIVE ACTIVITY Keep your active workout visible from your Lock Screen while you train. ENGLISH & HEBREW Use GymFlow in English or Hebrew with full RTL support. GYMFLOW PRO Unlock additional progress and training features with GymFlow Pro. Train. Track. Progress. Together. Privacy Policy: https://ofirsofer.github.io/gymflow-legal/ Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 1.2.0 · Updated October 17, 2026

GymFlow 1.2 is here. • Track calories and macros with the new Nutrition diary • Scan meals with Photo Scan • Explore deeper nutrition and workout progress insights • Share nutrition progress with your coach — only when you choose • Use GymFlow in Hebrew with full RTL support • Performance improvements and fixes throughout the app

App privacy

The developer, Ofir Sofer, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Health & Fitness: Health, Fitness
  • Contact Info: Email Address
  • User Content: Photos or Videos, Other User Content
  • Identifiers: User ID

Used for: Analytics, App Functionality

Alternatives to GymFlow: Workout Tracker

Looking for apps like GymFlow: Workout Tracker? Here are 6 similar apps on the App Store. The highest rated is Dugri Real Talk (5.0/5), and all 6 are free to download.

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