Conditiond: Team Conditioning

Conditiond gives you the conditioning your coach planned, personalised to your fitness. Most conditioning is written for the average player. Conditiond isn't. Your coach tests your Maximal Aerobic Speed — the pace your aerobic system tops out at — and every session you see is calculated from your own number. Same session as your teammates, right intensity for you. What you can do • See your upcoming sessions with your own distances, times and paces • Understand the "why" behind each session, in plain language • Track your fitness test results over time and watch your MAS move • Log how sessions felt, so your coach can adjust • Connect Strava so completed runs match themselves to your program • Get a reminders of upcoming sessions Built with coaches, for team sport Football, soccer, rugby, hockey, netball, AFL — any sport where you run. Conditiond was built with conditioning coaches and sport scientists, so what you get is defensible rather than guesswork. You'll need an invite from your coach or club to get started. Or head to Conditiond.app and sign up for an individual account.