Rivet: Adaptive Strength
Niclas Anderstrom Health & Fitness iPhoneiPadiPod touch
Rivet: Adaptive Strength is a free Health & Fitness app for iPhone and iPad by Niclas Anderstrom. Requires iOS 16.0. Updated September 29, 2026.
- Price
- Free
- on the App Store
- Size
- 192 MB
- Age 4+
- Updated
- Sep 29
- 2026 · v1.0.3
Screenshots
About Rivet: Adaptive Strength
Stop restarting your training. Rivet is a strength training app built for real life. Whether you've been away from the gym for weeks, months or years, Rivet helps you rebuild strength with intelligent progression that adapts to interruptions instead of punishing them. FEATURES • Adaptive 12-week strength plans • Programs for commercial gyms, home gyms and bodyweight only • Progressive overload based on workouts you actually complete • 200+ exercise demonstrations with clear movement guidance • Smart exercise substitutions when equipment isn't available • Built-in rest timer, estimated 1RM and progress tracking • Works completely offline • No accounts • No subscriptions • No ads • Your workout data stays on your device WHO IT'S FOR • Returning after a training break • Busy professionals • Parents • Anyone who wants a structured, realistic strength program Strength isn't built by never missing workouts. It's built by having a plan that adapts when you do. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://rivet-training.app/privacy
What’s new
Version 1.0.3 · Updated September 29, 2026
Added a body builder program and a subscription offer.
App privacy
The developer, Niclas Anderstrom, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Rivet: Adaptive Strength
Looking for apps like Rivet: Adaptive Strength? Here are 6 similar apps on the App Store. The highest rated is push10k (5.0/5), and all 6 are free to download.
-
Progressiv: Gym & Calorie Log
-
push10k
5.0
-
Drive FITT
-
Mr Coach
-
Corra: Symptom Tracker
4.9
-
LiftZone: Gym Workout Planner
4.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Rivet: Adaptive Strength | – | Free | September 29, 2026 | |
| Progressiv: Gym & Calorie Log | – | Free | Oct 10, 2026 | Compare |
| push10k | 5.0 / 5 (3) | Free | Jul 21, 2026 | Compare |
| Drive FITT | – | Free | Oct 15, 2026 | Compare |
| Mr Coach | – | Free | Mar 6, 2025 | Compare |
| Corra: Symptom Tracker | 4.9 / 5 (16) | Free | Mar 24, 2026 | Compare |
| LiftZone: Gym Workout Planner | 4.0 / 5 (7) | Free | Oct 17, 2026 | Compare |