Sayless - No Contact
Etienne Dupuis Health & Fitness iPhoneiPadiPod touch
Sayless - No Contact is a free Health & Fitness app for iPhone and iPad by Etienne Dupuis. Requires iOS 18.0. Updated August 20, 2026.
- Price
- Free
- on the App Store
- Size
- 20 MB
- Age 17+
- Updated
- Aug 20
- 2026 · v1.0
Screenshots
About Sayless - No Contact
You know you shouldn’t text them. Sayless helps you get through the moment when you want to anyway. Sayless is built for no contact, the late nights, the second guessing, the “maybe I should just send one message” moments, and the days when you start forgetting why you left. Instead of relying on willpower alone, Sayless gives you somewhere to put the feeling. DON’T TEXT THEM Track your no-contact progress one day at a time and protect the progress you’ve already made. TALK TO MIA Before you text them, text Mia. Mia is your AI companion inside Sayless, there when you need to talk through the urge, get your thoughts out, or make it through a difficult moment without reopening the conversation. HOLD THE MESSAGE Write everything you want to say, without sending it. Hold the message for a while and give yourself time to decide whether it actually needs to be sent. REMEMBER WHY YOU LEFT Save the things you tend to forget when you miss them: red flags, patterns, boundaries, screenshots, memories, and the words you needed to hear when things were clear. When nostalgia starts rewriting the relationship, your Receipts are still there. WATCH YOURSELF MOVE ON See your no-contact progress grow and focus on getting through today instead of imagining forever. SINCE Take a photo of yourself whenever you feel like it. Sayless labels each one from the day you started, Day 62, Month 3, Year 1, and stacks them into a gallery you can swipe back through. No streak, no missed days, nothing to fail. When you want to see how far you’ve come, export the whole set to your camera roll. WHAT’S FREE Your no-contact progress. Your first hold. Up to five Receipts. Taking Since photos and swiping back through them. One Lock Screen widget. WHAT PREMIUM ADDS Talking to Mia, which the subscription covers in full rather than giving you a few free messages. Unlimited holds. Unlimited Receipts. Voice and video messages to your future self. Exporting your Since photos. Every widget and Lock Screen style. Trigger history and insights. Live Activity holds. Premium is $39.99/year (about $0.77/week), or $9.99/month if you’d rather not commit to a year. There is no free trial on either plan. Your subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account subscription settings. You don’t need to stop missing them overnight. You just need to stop giving every feeling access to your phone. Say less. Keep going. Mia is not a therapist and is not a substitute for professional mental health care. Terms of Use: https://trysayless.app/terms Privacy Policy: https://trysayless.app/privacy
App privacy
The developer, Etienne Dupuis, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address
- User Content: Photos or Videos, Audio Data
- Identifiers: User ID
Used for: App Functionality
Alternatives to Sayless - No Contact
Looking for apps like Sayless - No Contact? Here are 6 similar apps on the App Store. The highest rated is Jealousy Helper (5.0/5), and all 6 are free to download.
-
Doodee: Poop Tracker
-
Jealousy Helper
5.0
-
No Contact Club: Breakup
5.0
-
Deficite: Calorie Tracker
1.0
-
Mandometer
1.0
-
Trasely: Run Your Art
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Sayless - No Contact | – | Free | August 20, 2026 | |
| Doodee: Poop Tracker | – | Free | Jul 14, 2026 | Compare |
| Jealousy Helper | 5.0 / 5 (2) | Free | Sep 26, 2026 | Compare |
| No Contact Club: Breakup | 5.0 / 5 (1) | Free | Sep 4, 2026 | Compare |
| Deficite: Calorie Tracker | 1.0 / 5 (1) | Free | Jul 20, 2026 | Compare |
| Mandometer | 1.0 / 5 (1) | Free | Sep 11, 2024 | Compare |
| Trasely: Run Your Art | – | Free | Oct 10, 2026 | Compare |